5.9 km | 00:35:20 | 05:59/km日期: 2018-06-06 15:59 - 地點: 蒜小操場 - 卡路里: 311 Cal - 平均步頻: 170 - 溫度: 35°C - 濕度: 54% - PM2.5: 良好(13)
Pace: 06'01" / 05'51" / 05'58" / 05'55" / 06'09" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'40" (+00'13") | 400 / 400 |
| 2 | | 15'22" (+11'55") | 97 / 497 |
| 3 | | 03'40" (+00'13") | 400 / 897 |
| 4 | | 16'34" (+13'07") | 90 / 988 |
| 5 | | 03'37" (+00'10") | 400 / 1388 |
| 6 | | 13'37" (+10'10") | 110 / 1498 |
| 7 | | 03'30" (+00'03") | 400 / 1898 |
| 8 | | 15'36" (+12'09") | 96 / 1994 |
| 9 | | 03'34" (+00'07") | 400 / 2394 |
| 10 | | 17'46" (+14'19") | 84 / 2478 |
| 11 | | 03'39" (+00'12") | 400 / 2878 |
| 12 | | 16'16" (+12'49") | 92 / 2970 |
| 13 | | 03'33" (+00'06") | 400 / 3370 |
| 14 | | 17'48" (+14'21") | 84 / 3455 |
| 15 | | 03'27" | 400 / 3855 |
| 16 | | 17'23" (+13'56") | 86 / 3941 |
| 17 | | 03'39" (+00'12") | 400 / 4341 |
| 18 | | 18'58" (+15'31") | 79 / 4420 |
| 19 | | 03'45" (+00'18") | 400 / 4820 |
| 20 | | 19'29" (+16'02") | 76 / 4897 |
| 21 | | 03'35" (+00'08") | 400 / 5297 |
| 22 | | 17'15" (+13'48") | 86 / 5384 |
| 23 | | 03'35" (+00'08") | 400 / 5784 |
| 24 | | 14'04" (+10'37") | 106 / 5890 |
6月累積里程 : 149.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'51" | 00:11'52" |
| 3 | 05'58" | 00:17'50" |
| 4 | 05'55" | 00:23'45" |
| 5 | 06'09" | 00:29'54" |
| 5.9 | 06'05" | 00:35'20" |
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