11.1 km | 01:13:32 | 06:37/km日期: 2018-06-05 23:16 - 總爬升: 201 m - 卡路里: 588 Cal - 總步數: 13376 - 平均步頻: 181 - 平均步幅: 82 cm - 溫度: 26°C - 濕度: 88% - PM2.5: 良好(11)
Pace: 07'35" / 06'54" / 06'31" / 06'23" / 06'17" / 06'28" / 06'21" / 06'16" / 06'38" / 06'45" / 06'41" / 07'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'35" (+01'19") | 1008 / 1008 | 182 / 72 |
2 | | 06'48" (+00'32") | 1003 / 2011 | 185 / 79 |
3 | | 06'30" (+00'14") | 1000 / 3012 | 183 / 83 |
4 | | 06'21" (+00'05") | 1002 / 4014 | 183 / 85 |
5 | | 06'16" | 1008 / 5023 | 184 / 86 |
6 | | 06'25" (+00'09") | 1006 / 6029 | 184 / 84 |
7 | | 06'17" (+00'01") | 1000 / 7030 | 182 / 86 |
8 | | 06'17" (+00'01") | 1005 / 8036 | 181 / 87 |
9 | | 06'35" (+00'19") | 1007 / 9043 | 182 / 83 |
10 | | 06'41" (+00'25") | 1005 / 10048 | 179 / 83 |
11 | | 06'38" (+00'22") | 1005 / 11053 | 177 / 84 |
12 | | 07'18" (+01'02") | 91 / 11145 | 114 / 119 |
6月累積里程 : 46.85 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 06'54" | 00:14'29" |
3 | 06'31" | 00:21'00" |
4 | 06'23" | 00:27'23" |
5 | 06'17" | 00:33'40" |
6 | 06'28" | 00:40'08" |
7 | 06'21" | 00:46'29" |
8 | 06'16" | 00:52'45" |
9 | 06'38" | 00:59'23" |
10 | 06'45" | 01:06'08" |
11 | 06'41" | 01:12'49" |
11.1 | 07'51" | 01:13'32" |