6.8 km | 00:39:32 | 05:47/km日期: 2018-06-05 19:48 - 平均心率: 93 - 卡路里: 185 Cal - 平均步頻: 176 - 溫度: 30°C - 濕度: 67% - PM2.5: 良好(18)
Pace: 05'28" / 05'51" / 06'05" / 05'51" / 06'28" / 05'59" / 04'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'50" (+03'48") | 410 / 410 |
| 2 | | 17'54" (+17'52") | 54 / 464 |
| 3 | | 04'01" (+03'59") | 387 / 852 |
| 4 | | 21'47" (+21'45") | 43 / 896 |
| 5 | | 03'58" (+03'56") | 397 / 1294 |
| 6 | | 23'06" (+23'04") | 47 / 1342 |
| 7 | | 04'09" (+04'07") | 397 / 1739 |
| 8 | | 20'59" (+20'57") | 50 / 1790 |
| 9 | | 04'03" (+04'01") | 403 / 2193 |
| 10 | | 21'14" (+21'12") | 50 / 2244 |
| 11 | | 03'59" (+03'57") | 397 / 2642 |
| 12 | | 23'32" (+23'30") | 55 / 2697 |
| 13 | | 04'08" (+04'06") | 389 / 3087 |
| 14 | | 21'24" (+21'22") | 62 / 3149 |
| 15 | | 03'53" (+03'51") | 406 / 3556 |
| 16 | | 17'25" (+17'23") | 60 / 3616 |
| 17 | | 03'58" (+03'56") | 402 / 4019 |
| 18 | | 00'02" | 4 / 4023 |
| 19 | | 23'38" (+23'36") | 60 / 4084 |
| 20 | | 03'54" (+03'52") | 404 / 4488 |
| 21 | | 18'47" (+18'45") | 65 / 4554 |
| 22 | | 03'58" (+03'56") | 408 / 4963 |
| 23 | | 16'51" (+16'49") | 61 / 5025 |
| 24 | | 03'50" (+03'48") | 409 / 5434 |
| 25 | | 15'57" (+15'55") | 68 / 5502 |
| 26 | | 03'52" (+03'50") | 412 / 5915 |
| 27 | | 18'48" (+18'46") | 60 / 5976 |
| 28 | | 03'49" (+03'47") | 408 / 6385 |
| 29 | | 21'51" (+21'49") | 45 / 6430 |
| 30 | | 03'27" (+03'25") | 405 / 6836 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 : 256.88 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'51" | 00:11'19" |
| 3 | 06'05" | 00:17'24" |
| 4 | 05'51" | 00:23'15" |
| 5 | 06'28" | 00:29'43" |
| 6 | 05'59" | 00:35'42" |
| 6.8 | 04'36" | 00:39'33" |
展開計圈分析
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