3.7 km | 00:21:26 | 05:51/km日期: 2018-06-05 20:25 - 卡路里: 200 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 73% - PM2.5: 良好(21)
Pace: 06'15" / 06'01" / 05'48" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'45" (+00'08") | 395 / 395 |
2 | | 35'40" (+32'03") | 38 / 433 |
3 | | 03'45" (+00'08") | 399 / 832 |
4 | | 50'40" (+47'03") | 26 / 858 |
5 | | 03'45" (+00'08") | 402 / 1261 |
6 | | 29'02" (+25'25") | 46 / 1307 |
7 | | 03'46" (+00'09") | 401 / 1709 |
8 | | 23'55" (+20'18") | 56 / 1765 |
9 | | 03'40" (+00'03") | 408 / 2174 |
10 | | 19'32" (+15'55") | 69 / 2243 |
11 | | 03'37" | 407 / 2651 |
12 | | 14'01" (+10'24") | 96 / 2747 |
13 | | 03'37" | 410 / 3158 |
14 | | 14'10" (+10'33") | 95 / 3254 |
15 | | 03'43" (+00'06") | 408 / 3662 |
6月累積里程 : 94.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'01" | 00:12'16" |
3 | 05'48" | 00:18'04" |
3.7 | 05'08" | 00:21'28" |