10.4 km | 00:58:01 | 05:34/km日期: 2018-06-05 18:57 - 平均心率: 154 - 卡路里: 618 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 65% - PM2.5: 良好(15)
Pace: 06'10" / 06'06" / 04'59" / 04'42" / 04'58" / 05'50" / 05'10" / 04'53" / 06'07" / 06'30" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+01'46") | 1000 / 1000 |
| 2 | | 06'06" (+01'42") | 1000 / 2000 |
| 3 | | 04'24" | 600 / 2600 |
| 4 | | 06'40" (+02'16") | 200 / 2800 |
| 5 | | 04'29" (+00'05") | 600 / 3400 |
| 6 | | 05'14" (+00'50") | 200 / 3600 |
| 7 | | 04'31" (+00'07") | 600 / 4200 |
| 8 | | 07'35" (+03'11") | 200 / 4400 |
| 9 | | 04'28" (+00'04") | 600 / 5000 |
| 10 | | 06'58" (+02'34") | 200 / 5200 |
| 11 | | 04'34" (+00'10") | 600 / 5800 |
| 12 | | 08'25" (+04'01") | 200 / 6000 |
| 13 | | 04'30" (+00'06") | 600 / 6600 |
| 14 | | 07'31" (+03'07") | 200 / 6800 |
| 15 | | 04'24" | 600 / 7399 |
| 16 | | 07'03" (+02'39") | 200 / 7600 |
| 17 | | 04'33" (+00'09") | 600 / 8200 |
| 18 | | 06'34" (+02'10") | 200 / 8399 |
| 19 | | 06'28" (+02'04") | 1000 / 9399 |
| 20 | | 06'26" (+02'02") | 1000 / 10399 |
| 21 | | 04'02" | 6 / 10406 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
6月累積里程 :
278.93 km 
Asics Tartherzeal 6 累積 :
490.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 06'06" | 00:12'16" |
| 3 | 04'59" | 00:17'15" |
| 4 | 04'42" | 00:21'57" |
| 5 | 04'58" | 00:26'55" |
| 6 | 05'50" | 00:32'45" |
| 7 | 05'10" | 00:37'55" |
| 8 | 04'53" | 00:42'48" |
| 9 | 06'07" | 00:48'55" |
| 10 | 06'30" | 00:55'25" |
| 10.4 | 06'23" | 00:58'01" |
展開計圈分析
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