5.5 km | 00:43:56 | 07:55/km日期: 2018-06-05 16:35 - 卡路里: 399 Cal - 溫度: 32°C - 濕度: 57% - PM2.5: 良好(22)
Pace: 07'42" / 07'03" / 07'05" / 07'09" / 08'41" / 11'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'53" (+02'15") | 225 / 225 |
| 2 | | 08'26" (+01'48") | 214 / 440 |
| 3 | | 06'50" (+00'12") | 206 / 646 |
| 4 | | 06'38" | 213 / 860 |
| 5 | | 07'17" (+00'39") | 212 / 1072 |
| 6 | | 06'58" (+00'20") | 212 / 1285 |
| 7 | | 06'44" (+00'06") | 212 / 1497 |
| 8 | | 07'13" (+00'35") | 207 / 1705 |
| 9 | | 07'02" (+00'24") | 213 / 1918 |
| 10 | | 07'11" (+00'33") | 215 / 2134 |
| 11 | | 07'06" (+00'28") | 206 / 2340 |
| 12 | | 06'51" (+00'13") | 211 / 2551 |
| 13 | | 07'10" (+00'32") | 213 / 2765 |
| 14 | | 07'15" (+00'37") | 213 / 2978 |
| 15 | | 07'10" (+00'32") | 206 / 3185 |
| 16 | | 07'19" (+00'41") | 218 / 3403 |
| 17 | | 07'19" (+00'41") | 214 / 3617 |
| 18 | | 07'12" (+00'34") | 210 / 3828 |
| 19 | | 06'41" (+00'03") | 209 / 4037 |
| 20 | | 07'06" (+00'28") | 206 / 4244 |
| 21 | | 07'07" (+00'29") | 215 / 4459 |
| 22 | | 08'13" (+01'35") | 214 / 4674 |
| 23 | | 11'14" (+04'36") | 210 / 4884 |
| 24 | | 11'40" (+05'02") | 215 / 5100 |
| 25 | | 10'15" (+03'37") | 214 / 5314 |
| 26 | | 12'13" (+05'35") | 209 / 5524 |
| 27 | | 12'33" (+05'55") | 22 / 5547 |
6月累積里程 : 63.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 07'03" | 00:14'45" |
| 3 | 07'05" | 00:21'50" |
| 4 | 07'09" | 00:28'59" |
| 5 | 08'41" | 00:37'40" |
| 5.5 | 11'27" | 00:43'56" |
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