9.7 km | 01:25:38 | 08:49/kmๆฅๆ: 2018-06-05 06:11 - ๅนณๅๅฟ็: 122 - ๅก่ทฏ้: 524 Cal - ็ธฝๆญฅๆธ: 14992 - ๅนณๅๆญฅ้ ป: 175 - ๅนณๅๆญฅๅน
: 64 cm - ๆบซๅบฆ: 26°C - ๆฟๅบฆ: 74% - PM2.5: ่ฏๅฅฝ(16)
Pace: 10'41" / 07'45" / 09'47" / 06'53" / 06'32" / 09'37" / 09'59" / 09'03" / 09'11" / 08'40" /
| ่จๅ | ๆ้ (็ดฏ่จๆ้) | ้
้ (ๅทฎ็ฐ) | ้็จ / ็ดฏ็ฉ (m) | ๆญฅ้ ป / ๆญฅๅน
(cm) |
| 1 | | 10'40" (+04'05") | 1001 / 1001 | 198 / 47 |
| 2 | | 07'47" (+01'12") | 1004 / 2006 | 170 / 75 |
| 3 | | 09'49" (+03'14") | 1004 / 3010 | 165 / 61 |
| 4 | | 06'47" (+00'12") | 1001 / 4012 | 176 / 83 |
| 5 | | 06'35" | 1003 / 5015 | 180 / 83 |
| 6 | | 09'41" (+03'06") | 1003 / 6019 | 167 / 61 |
| 7 | | 10'02" (+03'27") | 1007 / 7026 | 175 / 56 |
| 8 | | 09'02" (+02'27") | 1000 / 8027 | 164 / 67 |
| 9 | | 09'13" (+02'38") | 1005 / 9033 | 177 / 61 |
| 10 | | 07'54" (+01'19") | 711 / 9744 | 170 / 74 |
| ๅฟ็ๅ้ | ๅฟ่ทณๆธ | ๅฟ็็ญ็ด |
| 1:Eๆๆฐง่ๅๅ | 113~137 | 65~79% |
| 2:M้ฆฌๆๆพ้
้ๅ | 137~154 | 79~89% |
| 3:Tไนณ้
ธ่ๅๅ | 154~160 | 89~92% |
| 4:A็กๆฐง่ๅๅ | 160~169 | 92~97.5% |
| 5:Iๆๅคง่ๆฐงๅ | 169~174 | 97.5~100% |
| ๆๅคงๅฟ็็บ174 ้ปๆญคๅป่จญๅฎๆๅคงๅฟ็ |
6ๆ็ดฏ็ฉ้็จ : 238.02 km
MW Watch ไธๅณ | 6 years ago
|
| | ็ฎๆจๅฟ่ทณๅ้: 109~ 143 |
| ้็จ (km) | ้
้ (/km) | ๆ้ (็ดฏ่จๆ้) |
| 1 | 10'41" | 00:10'41" |
| 2 | 07'45" | 00:18'26" |
| 3 | 09'47" | 00:28'13" |
| 4 | 06'53" | 00:35'06" |
| 5 | 06'32" | 00:41'38" |
| 6 | 09'37" | 00:51'15" |
| 7 | 09'59" | 01:01'14" |
| 8 | 09'03" | 01:10'17" |
| 9 | 09'11" | 01:19'28" |
| 9.7 | 08'39" | 01:25'38" |
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