13.6 km | 02:30:00 | 11:04/km日期: 2018-06-03 09:50 - 卡路里: 837 Cal - 平均步頻: 126 - 溫度: 27°C - 濕度: 82%
Pace: 11'09" / 10'44" / 13'04" / 09'25" / 10'11" / 10'35" / 10'37" / 09'14" / 12'37" / 10'59" / 12'32" / 12'18" / 11'02" / 10'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'08" (+01'54") | 1000 / 1000 |
| 2 | | 10'44" (+01'30") | 1000 / 2000 |
| 3 | | 13'03" (+03'49") | 1000 / 3000 |
| 4 | | 09'25" (+00'11") | 1000 / 4000 |
| 5 | | 10'10" (+00'56") | 1000 / 5000 |
| 6 | | 10'35" (+01'21") | 1000 / 6000 |
| 7 | | 10'36" (+01'22") | 1000 / 7000 |
| 8 | | 09'14" | 1000 / 8000 |
| 9 | | 12'36" (+03'22") | 1000 / 9000 |
| 10 | | 10'58" (+01'44") | 1000 / 10000 |
| 11 | | 12'31" (+03'17") | 1000 / 11000 |
| 12 | | 12'17" (+03'03") | 1000 / 12000 |
| 13 | | 11'02" (+01'48") | 1000 / 13000 |
| 14 | | 10'02" (+00'48") | 552 / 13552 |
6月累積里程 : 71.40 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'09" | 00:11'09" |
| 2 | 10'44" | 00:21'53" |
| 3 | 13'04" | 00:34'57" |
| 4 | 09'25" | 00:44'22" |
| 5 | 10'11" | 00:54'33" |
| 6 | 10'35" | 01:05'08" |
| 7 | 10'37" | 01:15'45" |
| 8 | 09'14" | 01:24'59" |
| 9 | 12'37" | 01:37'36" |
| 10 | 10'59" | 01:48'35" |
| 11 | 12'32" | 02:01'07" |
| 12 | 12'18" | 02:13'25" |
| 13 | 11'02" | 02:24'27" |
| 13.6 | 10'02" | 02:30'00" |
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