21.8 km | 02:42:31 | 07:26/km日期: 2018-06-02 17:25 - 平均心率: 140 - 卡路里: 1565 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 07'07" / 07'05" / 07'37" / 07'11" / 07'31" / 07'37" / 07'15" / 07'35" / 07'01" / 06'41" / 07'35" / 08'39" / 08'05" / 07'14" / 06'58" / 06'39" / 07'26" / 06'40" / 07'20" / 08'15" / 08'18" / 08'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'07" (+00'29") | 1000 / 1000 |
| 2 | | 07'05" (+00'27") | 1000 / 2000 |
| 3 | | 07'36" (+00'58") | 1000 / 3000 |
| 4 | | 07'10" (+00'32") | 1000 / 4000 |
| 5 | | 07'31" (+00'53") | 1000 / 5000 |
| 6 | | 07'36" (+00'58") | 1000 / 6000 |
| 7 | | 07'15" (+00'37") | 1000 / 7000 |
| 8 | | 07'34" (+00'56") | 1000 / 8000 |
| 9 | | 07'01" (+00'23") | 1000 / 9000 |
| 10 | | 06'40" (+00'02") | 1000 / 10000 |
| 11 | | 07'35" (+00'57") | 1000 / 11000 |
| 12 | | 08'39" (+02'01") | 1000 / 12000 |
| 13 | | 08'04" (+01'26") | 1000 / 13000 |
| 14 | | 07'14" (+00'36") | 1000 / 14000 |
| 15 | | 06'58" (+00'20") | 1000 / 15000 |
| 16 | | 06'38" | 1000 / 16000 |
| 17 | | 07'25" (+00'47") | 1000 / 17000 |
| 18 | | 06'40" (+00'02") | 1000 / 18000 |
| 19 | | 07'20" (+00'42") | 1000 / 19000 |
| 20 | | 08'15" (+01'37") | 1000 / 20000 |
| 21 | | 08'17" (+01'39") | 1000 / 21000 |
| 22 | | 08'03" (+01'25") | 831 / 21831 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 52.90 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'07" | 00:07'07" |
| 2 | 07'05" | 00:14'12" |
| 3 | 07'37" | 00:21'49" |
| 4 | 07'11" | 00:29'00" |
| 5 | 07'31" | 00:36'31" |
| 6 | 07'37" | 00:44'08" |
| 7 | 07'15" | 00:51'23" |
| 8 | 07'35" | 00:58'58" |
| 9 | 07'01" | 01:05'59" |
| 10 | 06'41" | 01:12'40" |
| 11 | 07'35" | 01:20'15" |
| 12 | 08'39" | 01:28'54" |
| 13 | 08'05" | 01:36'59" |
| 14 | 07'14" | 01:44'13" |
| 15 | 06'58" | 01:51'11" |
| 16 | 06'39" | 01:57'50" |
| 17 | 07'26" | 02:05'16" |
| 18 | 06'40" | 02:11'56" |
| 19 | 07'20" | 02:19'16" |
| 20 | 08'15" | 02:27'31" |
| 21 | 08'18" | 02:35'49" |
| 21.8 | 08'02" | 02:42'30" |
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