10.2 km | 00:51:50 | 05:04/km日期: 2018-06-01 23:32 - 總爬升: 498 m - 卡路里: 542 Cal - 總步數: 9484 - 平均步頻: 182 - 平均步幅: 107 cm - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 04'00" / 05'12" / 05'12" / 05'13" / 05'12" / 04'54" / 05'00" / 04'57" / 04'51" / 04'43" / 11'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'24" (+00'50") | 1004 / 1004 | 190 / 97 |
2 | | 05'20" (+00'46") | 1004 / 2009 | 185 / 100 |
3 | | 05'16" (+00'42") | 1000 / 3010 | 182 / 104 |
4 | | 05'03" (+00'29") | 1006 / 4017 | 181 / 108 |
5 | | 05'05" (+00'31") | 1004 / 5021 | 181 / 108 |
6 | | 05'08" (+00'34") | 1004 / 6026 | 180 / 108 |
7 | | 04'59" (+00'25") | 1003 / 7029 | 180 / 110 |
8 | | 04'49" (+00'15") | 1002 / 8032 | 182 / 113 |
9 | | 04'52" (+00'18") | 1008 / 9041 | 183 / 111 |
10 | | 04'34" | 1006 / 10047 | 183 / 118 |
11 | | 04'26" | 224 / 10271 | 170 / 132 |
6月累積里程 : 46.85 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'00" | 00:04'00" |
2 | 05'12" | 00:09'12" |
3 | 05'12" | 00:14'24" |
4 | 05'13" | 00:19'37" |
5 | 05'12" | 00:24'49" |
6 | 04'54" | 00:29'43" |
7 | 05'00" | 00:34'43" |
8 | 04'57" | 00:39'40" |
9 | 04'51" | 00:44'31" |
10 | 04'43" | 00:49'14" |
10.2 | 11'33" | 00:51'50" |