12.1 km | 01:05:32 | 05:23/km日期: 2018-05-31 19:21 - 卡路里: 808 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 69% - PM2.5: 良好(17)
Pace: 05'20" / 05'26" / 05'30" / 05'21" / 05'26" / 05'15" / 05'03" / 05'09" / 05'10" / 05'08" / 06'53" / 05'07" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'20" (+00'17") | 1000 / 1000 |
2 | | 05'26" (+00'23") | 1000 / 2000 |
3 | | 05'29" (+00'26") | 1000 / 3000 |
4 | | 05'21" (+00'18") | 1000 / 4000 |
5 | | 05'25" (+00'22") | 1000 / 5000 |
6 | | 05'15" (+00'12") | 1000 / 6000 |
7 | | 05'03" | 1000 / 7000 |
8 | | 05'09" (+00'06") | 1000 / 8000 |
9 | | 05'09" (+00'06") | 1000 / 9000 |
10 | | 05'08" (+00'05") | 1000 / 10000 |
11 | | 06'53" (+01'50") | 1000 / 11000 |
12 | | 05'06" (+00'03") | 1000 / 12000 |
13 | | 05'08" (+00'05") | 142 / 12142 |
5月累積里程 : 59.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 05'26" | 00:10'46" |
3 | 05'30" | 00:16'16" |
4 | 05'21" | 00:21'37" |
5 | 05'26" | 00:27'03" |
6 | 05'15" | 00:32'18" |
7 | 05'03" | 00:37'21" |
8 | 05'09" | 00:42'30" |
9 | 05'10" | 00:47'40" |
10 | 05'08" | 00:52'48" |
11 | 06'53" | 00:59'41" |
12 | 05'07" | 01:04'48" |
12.1 | 05'08" | 01:05'32" |