10.0 km | 00:57:03 | 05:41/km日期: 2018-05-31 18:11 - 平均心率: 168 - 卡路里: 779 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 64% - PM2.5: 良好(17)
Pace: 05'47" / 05'31" / 05'26" / 05'25" / 05'22" / 07'12" / 05'45" / 05'58" / 05'40" / 05'48" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'26") | 1000 / 1000 |
| 2 | | 05'31" (+00'10") | 1000 / 2000 |
| 3 | | 05'25" (+00'04") | 1000 / 3000 |
| 4 | | 05'25" (+00'04") | 1000 / 4000 |
| 5 | | 05'21" | 1000 / 5000 |
| 6 | | 06'15" (+00'54") | 1000 / 6000 |
| 7 | | 05'44" (+00'23") | 1000 / 7000 |
| 8 | | 05'57" (+00'36") | 1000 / 8000 |
| 9 | | 05'40" (+00'19") | 1000 / 9000 |
| 10 | | 05'47" (+00'26") | 1000 / 10000 |
| 11 | | 06'27" (+01'06") | 10 / 10010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 202.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'31" | 00:11'18" |
| 3 | 05'26" | 00:16'44" |
| 4 | 05'25" | 00:22'09" |
| 5 | 05'22" | 00:27'31" |
| 6 | 07'12" | 00:34'43" |
| 7 | 05'45" | 00:40'28" |
| 8 | 05'58" | 00:46'26" |
| 9 | 05'40" | 00:52'06" |
| 10 | 05'48" | 00:57'54" |
| 10.0 | 07'42" | 00:57'59" |
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