15.0 km | 01:22:33 | 05:29/km日期: 2018-05-30 17:25 - 平均心率: 164 - 卡路里: 817 Cal - 平均步頻: 174 - 溫度: 33°C - 濕度: 62% - PM2.5: 良好(8)
Pace: 05'33" / 05'27" / 05'26" / 05'21" / 05'17" / 05'23" / 05'24" / 05'26" / 05'26" / 05'31" / 05'34" / 05'35" / 05'41" / 05'46" / 05'42" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'17") | 1000 / 1000 |
| 2 | | 05'26" (+00'10") | 1000 / 2000 |
| 3 | | 05'24" (+00'08") | 1000 / 3000 |
| 4 | | 05'21" (+00'05") | 1000 / 4000 |
| 5 | | 05'16" | 1000 / 5000 |
| 6 | | 05'23" (+00'07") | 1000 / 6000 |
| 7 | | 05'23" (+00'07") | 1000 / 7000 |
| 8 | | 05'25" (+00'09") | 1000 / 8000 |
| 9 | | 05'26" (+00'10") | 1000 / 9000 |
| 10 | | 05'31" (+00'15") | 1000 / 10000 |
| 11 | | 05'34" (+00'18") | 1000 / 11000 |
| 12 | | 05'34" (+00'18") | 1000 / 12000 |
| 13 | | 05'40" (+00'24") | 1000 / 13000 |
| 14 | | 05'46" (+00'30") | 1000 / 14000 |
| 15 | | 05'42" (+00'26") | 1000 / 15000 |
| 16 | | 03'58" | 6 / 15006 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
5月累積里程 :
213.35 km 
mizuno rider 20 累積 :
1827.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'27" | 00:11'00" |
| 3 | 05'26" | 00:16'26" |
| 4 | 05'21" | 00:21'47" |
| 5 | 05'17" | 00:27'04" |
| 6 | 05'23" | 00:32'27" |
| 7 | 05'24" | 00:37'51" |
| 8 | 05'26" | 00:43'17" |
| 9 | 05'26" | 00:48'43" |
| 10 | 05'31" | 00:54'14" |
| 11 | 05'34" | 00:59'48" |
| 12 | 05'35" | 01:05'23" |
| 13 | 05'41" | 01:11'04" |
| 14 | 05'46" | 01:16'50" |
| 15 | 05'42" | 01:22'32" |
| 15.0 | 04'48" | 01:22'34" |
展開計圈分析
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