5.6 km | 00:41:11 | 07:22/km日期: 2018-05-30 12:03 - 卡路里: 331 Cal - 平均步頻: 176 - 溫度: 35°C - 濕度: 55%
Pace: 07'48" / 07'03" / 07'07" / 07'12" / 08'52" / 08'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'46" (+00'43") | 1000 / 1000 |
2 | | 07'03" | 1000 / 2000 |
3 | | 07'07" (+00'04") | 1000 / 3000 |
4 | | 07'11" (+00'08") | 1000 / 4000 |
5 | | 07'36" (+00'33") | 657 / 4657 |
6 | | 07'36" (+00'33") | 923 / 5580 |
5月累積里程 : 206.71 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'48" | 00:07'48" |
2 | 07'03" | 00:14'51" |
3 | 07'07" | 00:21'58" |
4 | 07'12" | 00:29'10" |
5 | 08'52" | 00:38'02" |
5.6 | 08'36" | 00:43'02" |