10.1 km | 01:05:23 | 06:27/km日期: 2018-05-30 06:47 - 平均心率: 137 - 卡路里: 808 Cal - 平均步頻: 158 - 溫度: 27°C - 濕度: 73% - PM2.5: 良好(17)
Pace: 05'42" / 05'17" / 05'20" / 06'42" / 05'28" / 06'30" / 08'40" / 06'18" / 08'12" / 06'35" / 05'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+02'18") | 1000 / 1000 |
| 2 | | 05'16" (+01'52") | 1000 / 2000 |
| 3 | | 05'20" (+01'56") | 1000 / 3000 |
| 4 | | 06'41" (+03'17") | 1000 / 4000 |
| 5 | | 05'35" (+02'11") | 176 / 4176 |
| 6 | | 05'31" (+02'07") | 90 / 4266 |
| 7 | | 05'25" (+02'01") | 184 / 4451 |
| 8 | | 05'22" (+01'58") | 92 / 4544 |
| 9 | | 05'31" (+02'07") | 181 / 4725 |
| 10 | | 05'21" (+01'57") | 93 / 4818 |
| 11 | | 05'22" (+01'58") | 185 / 5004 |
| 12 | | 05'37" (+02'13") | 88 / 5093 |
| 13 | | 11'43" (+08'19") | 85 / 5178 |
| 14 | | 04'02" (+00'38") | 123 / 5302 |
| 15 | | 11'05" (+07'41") | 90 / 5392 |
| 16 | | 03'45" (+00'21") | 133 / 5525 |
| 17 | | 10'00" (+06'36") | 99 / 5625 |
| 18 | | 03'24" | 146 / 5772 |
| 19 | | 11'20" (+07'56") | 88 / 5860 |
| 20 | | 03'27" (+00'03") | 144 / 6005 |
| 21 | | 11'08" (+07'44") | 89 / 6094 |
| 22 | | 05'50" (+02'26") | 342 / 6437 |
| 23 | | 12'12" (+08'48") | 163 / 6601 |
| 24 | | 12'10" (+08'46") | 246 / 6847 |
| 25 | | 04'23" (+00'59") | 456 / 7303 |
| 26 | | 14'08" (+10'44") | 212 / 7515 |
| 27 | | 03'58" (+00'34") | 502 / 8018 |
| 28 | | 12'28" (+09'04") | 240 / 8259 |
| 29 | | 04'20" (+00'56") | 461 / 8720 |
| 30 | | 11'49" (+08'25") | 253 / 8974 |
| 31 | | 04'18" (+00'54") | 463 / 9438 |
| 32 | | 11'57" (+08'33") | 251 / 9689 |
| 33 | | 05'24" (+02'00") | 443 / 10132 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
5月累積里程 : 64.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'17" | 00:10'59" |
| 3 | 05'20" | 00:16'19" |
| 4 | 06'42" | 00:23'01" |
| 5 | 05'28" | 00:28'29" |
| 6 | 06'30" | 00:34'59" |
| 7 | 08'40" | 00:43'39" |
| 8 | 06'18" | 00:49'57" |
| 9 | 08'12" | 00:58'09" |
| 10 | 06'35" | 01:04'44" |
| 10.1 | 05'01" | 01:05'24" |
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