10.0 km | 00:50:46 | 05:04/km日期: 2018-05-28 18:42 - 平均心率: 176 - 卡路里: 595 Cal - 平均步頻: 182 - 溫度: 32°C - 濕度: 67% - PM2.5: 良好(19)
Pace: 05'03" / 05'00" / 05'06" / 04'54" / 05'02" / 05'03" / 05'06" / 05'13" / 05'09" / 05'08" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'03" (+00'10") | 1000 / 1000 |
| 2 | | 04'59" (+00'06") | 1000 / 2000 |
| 3 | | 05'06" (+00'13") | 1000 / 3000 |
| 4 | | 04'53" | 1000 / 4000 |
| 5 | | 05'01" (+00'08") | 1000 / 5000 |
| 6 | | 05'03" (+00'10") | 1000 / 6000 |
| 7 | | 05'06" (+00'13") | 1000 / 7000 |
| 8 | | 05'12" (+00'19") | 1000 / 8000 |
| 9 | | 05'08" (+00'15") | 1000 / 9000 |
| 10 | | 05'07" (+00'14") | 1000 / 10000 |
| 11 | | 03'52" | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
5月累積里程 :
213.35 km 
母子鱷魚 Y拖3代(藍) 累積 :
1236.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'03" | 00:05'03" |
| 2 | 05'00" | 00:10'03" |
| 3 | 05'06" | 00:15'09" |
| 4 | 04'54" | 00:20'03" |
| 5 | 05'02" | 00:25'05" |
| 6 | 05'03" | 00:30'08" |
| 7 | 05'06" | 00:35'14" |
| 8 | 05'13" | 00:40'27" |
| 9 | 05'09" | 00:45'36" |
| 10 | 05'08" | 00:50'44" |
| 10.0 | 03'58" | 00:50'47" |
展開計圈分析
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