16.6 km | 02:25:30 | 08:46/km日期: 2018-05-27 06:43 - 總爬升: 367 m - 平均心率: 126 - 卡路里: 1298 Cal - 總步數: 24886 - 平均步頻: 171 - 平均步幅: 66 cm - 溫度: 27°C - 濕度: 80% - PM2.5: 良好(8)
Pace: 07'29" / 06'26" / 06'27" / 07'27" / 10'43" / 06'49" / 06'45" / 06'18" / 14'06" / 06'19" / 08'34" / 09'21" / 10'49" / 06'58" / 06'43" / 09'45" / 24'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'28" (+01'20") | 1004 / 1004 | 172 / 77 |
| 2 | | 06'25" (+00'17") | 1000 / 2004 | 170 / 91 |
| 3 | | 06'25" (+00'17") | 1004 / 3009 | 169 / 91 |
| 4 | | 07'26" (+01'18") | 1006 / 4015 | 179 / 75 |
| 5 | | 10'40" (+04'32") | 1007 / 5022 | 168 / 55 |
| 6 | | 06'46" (+00'38") | 1006 / 6029 | 171 / 86 |
| 7 | | 06'46" (+00'38") | 1008 / 7037 | 171 / 85 |
| 8 | | 06'08" | 1000 / 8037 | 173 / 93 |
| 9 | | 14'04" (+07'56") | 1006 / 9043 | 160 / 44 |
| 10 | | 06'18" (+00'10") | 1004 / 10047 | 184 / 85 |
| 11 | | 08'30" (+02'22") | 1009 / 11057 | 214 / 54 |
| 12 | | 09'19" (+03'11") | 1002 / 12060 | 137 / 78 |
| 13 | | 10'43" (+04'35") | 1004 / 13065 | 205 / 45 |
| 14 | | 06'57" (+00'49") | 1001 / 14066 | 169 / 84 |
| 15 | | 06'43" (+00'35") | 1005 / 15072 | 174 / 84 |
| 16 | | 09'48" (+03'40") | 1003 / 16075 | 215 / 47 |
| 17 | | 24'20" (+18'12") | 586 / 16662 | 110 / 37 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
5月累積里程 : 124.73 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 06'26" | 00:13'55" |
| 3 | 06'27" | 00:20'22" |
| 4 | 07'27" | 00:27'49" |
| 5 | 10'43" | 00:38'32" |
| 6 | 06'49" | 00:45'21" |
| 7 | 06'45" | 00:52'06" |
| 8 | 06'18" | 00:58'24" |
| 9 | 14'06" | 01:12'30" |
| 10 | 06'19" | 01:18'49" |
| 11 | 08'34" | 01:27'23" |
| 12 | 09'21" | 01:36'44" |
| 13 | 10'49" | 01:47'33" |
| 14 | 06'58" | 01:54'31" |
| 15 | 06'43" | 02:01'14" |
| 16 | 09'45" | 02:10'59" |
| 16.6 | 24'44" | 02:25'30" |
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