9.3 km | 02:25:47 | 15:44/km日期: 2018-05-26 10:59 - 總爬升: 418 m - 卡路里: 365 Cal - 平均步頻: 108 - 溫度: 32°C - 濕度: 67% - PM2.5: 良好(7)
Pace: 04'58" / 25'17" / 23'40" / 17'55" / 17'08" / 17'32" / 01'45" / 17'48" / 05'15" / 01'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 19'13" (+18'14") | 1000 / 1000 |
2 | | 25'17" (+24'18") | 1000 / 2000 |
3 | | 23'40" (+22'41") | 1000 / 3000 |
4 | | 17'53" (+16'54") | 1000 / 4000 |
5 | | 17'09" (+16'10") | 1000 / 5000 |
6 | | 17'31" (+16'32") | 1000 / 6000 |
7 | | 01'45" (+00'46") | 1000 / 7000 |
8 | | 17'48" (+16'49") | 1000 / 8000 |
9 | | 05'13" (+04'14") | 1000 / 9000 |
10 | | 00'59" | 215 / 9215 |
11 | | 00'42" | 47 / 9263 |
5月累積里程 : 42.80 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'58" | 00:04'58" |
2 | 25'17" | 00:30'15" |
3 | 23'40" | 00:53'55" |
4 | 17'55" | 01:11'50" |
5 | 17'08" | 01:28'58" |
6 | 17'32" | 01:46'30" |
7 | 01'45" | 01:48'15" |
8 | 17'48" | 02:06'03" |
9 | 05'15" | 02:11'18" |
9.3 | 01'04" | 02:11'35" |