12.0 km | 01:30:02 | 07:29/km日期: 2018-05-27 06:58 - 總爬升: 140 m - 卡路里: 762 Cal - 平均步頻: 150 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 06'03" / 05'51" / 05'48" / 07'02" / 06'32" / 06'21" / 09'59" / 11'28" / 06'35" / 09'40" / 08'55" / 05'39" / 13'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'24") | 1000 / 1000 |
| 2 | | 05'51" (+00'13") | 1000 / 2000 |
| 3 | | 05'47" (+00'09") | 1000 / 3000 |
| 4 | | 07'01" (+01'23") | 1000 / 4000 |
| 5 | | 06'31" (+00'53") | 1000 / 5000 |
| 6 | | 06'21" (+00'43") | 1000 / 6000 |
| 7 | | 09'58" (+04'20") | 1000 / 7000 |
| 8 | | 11'27" (+05'49") | 1000 / 8000 |
| 9 | | 06'35" (+00'57") | 1000 / 9000 |
| 10 | | 09'39" (+04'01") | 1000 / 10000 |
| 11 | | 08'55" (+03'17") | 1000 / 11000 |
| 12 | | 05'38" | 1000 / 12000 |
| 13 | | 13'26" (+07'48") | 12 / 12012 |
5月累積里程 : 152.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 05'51" | 00:11'54" |
| 3 | 05'48" | 00:17'42" |
| 4 | 07'02" | 00:24'44" |
| 5 | 06'32" | 00:31'16" |
| 6 | 06'21" | 00:37'37" |
| 7 | 09'59" | 00:47'36" |
| 8 | 11'28" | 00:59'04" |
| 9 | 06'35" | 01:05'39" |
| 10 | 09'40" | 01:15'19" |
| 11 | 08'55" | 01:24'14" |
| 12 | 05'39" | 01:29'53" |
| 12.0 | 12'56" | 01:30'03" |
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