20.8 km | 02:12:33 | 06:21/km日期: 2018-05-26 17:31 - 平均心率: 161 - 卡路里: 1610 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 66% - PM2.5: 良好(13)
Pace: 07'19" / 05'40" / 05'51" / 07'23" / 05'59" / 07'11" / 05'30" / 05'26" / 08'40" / 05'50" / 05'14" / 08'03" / 05'31" / 05'51" / 07'50" / 05'28" / 05'25" / 07'28" / 06'17" / 05'40" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+02'06") | 1000 / 1000 |
| 2 | | 05'39" (+00'26") | 1000 / 2000 |
| 3 | | 05'51" (+00'38") | 1000 / 3000 |
| 4 | | 07'22" (+02'09") | 1000 / 4000 |
| 5 | | 05'59" (+00'46") | 1000 / 5000 |
| 6 | | 07'10" (+01'57") | 1000 / 6000 |
| 7 | | 05'29" (+00'16") | 1000 / 7000 |
| 8 | | 05'26" (+00'13") | 1000 / 8000 |
| 9 | | 08'40" (+03'27") | 1000 / 9000 |
| 10 | | 05'49" (+00'36") | 1000 / 10000 |
| 11 | | 05'13" | 1000 / 11000 |
| 12 | | 08'02" (+02'49") | 1000 / 12000 |
| 13 | | 05'31" (+00'18") | 1000 / 13000 |
| 14 | | 05'50" (+00'37") | 1000 / 14000 |
| 15 | | 07'50" (+02'37") | 1000 / 15000 |
| 16 | | 05'27" (+00'14") | 1000 / 16000 |
| 17 | | 05'25" (+00'12") | 1000 / 17000 |
| 18 | | 07'28" (+02'15") | 1000 / 18000 |
| 19 | | 06'16" (+01'03") | 1000 / 19000 |
| 20 | | 05'40" (+00'27") | 1000 / 20000 |
| 21 | | 05'54" (+00'41") | 839 / 20839 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 102.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'19" | 00:07'19" |
| 2 | 05'40" | 00:12'59" |
| 3 | 05'51" | 00:18'50" |
| 4 | 07'23" | 00:26'13" |
| 5 | 05'59" | 00:32'12" |
| 6 | 07'11" | 00:39'23" |
| 7 | 05'30" | 00:44'53" |
| 8 | 05'26" | 00:50'19" |
| 9 | 08'40" | 00:58'59" |
| 10 | 05'50" | 01:04'49" |
| 11 | 05'14" | 01:10'03" |
| 12 | 08'03" | 01:18'06" |
| 13 | 05'31" | 01:23'37" |
| 14 | 05'51" | 01:29'28" |
| 15 | 07'50" | 01:37'18" |
| 16 | 05'28" | 01:42'46" |
| 17 | 05'25" | 01:48'11" |
| 18 | 07'28" | 01:55'39" |
| 19 | 06'17" | 02:01'56" |
| 20 | 05'40" | 02:07'36" |
| 20.8 | 06'08" | 02:12'45" |
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