11.2 km | 01:12:39 | 06:27/km日期: 2018-05-26 16:46 - 總爬升: 239 m - 卡路里: 606 Cal - 總步數: 11856 - 平均步頻: 163 - 平均步幅: 94 cm - 溫度: 32°C - 濕度: 64% - PM2.5: 良好(16)
Pace: 05'47" / 05'45" / 05'46" / 05'51" / 06'14" / 06'39" / 06'53" / 06'45" / 07'13" / 06'51" / 06'48" / 09'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'45" (+00'04") | 1004 / 1004 | 182 / 95 |
2 | | 05'45" (+00'04") | 1007 / 2012 | 183 / 94 |
3 | | 05'41" | 1004 / 3016 | 184 / 95 |
4 | | 05'50" (+00'09") | 1002 / 4019 | 182 / 93 |
5 | | 06'12" (+00'31") | 1003 / 5022 | 176 / 91 |
6 | | 06'42" (+01'01") | 1004 / 6027 | 177 / 84 |
7 | | 07'17" (+01'36") | 1000 / 7027 | 145 / 94 |
8 | | 07'01" (+01'20") | 687 / 7715 | 149 / 95 |
9 | | 06'45" (+01'04") | 1002 / 8717 | 154 / 95 |
10 | | 07'19" (+01'38") | 1006 / 9724 | 137 / 99 |
11 | | 06'50" (+01'09") | 1013 / 10737 | 140 / 104 |
12 | | 06'03" (+00'22") | 547 / 11284 | 153 / 107 |
5月累積里程 : 141.13 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'47" | 00:05'47" |
2 | 05'45" | 00:11'32" |
3 | 05'46" | 00:17'18" |
4 | 05'51" | 00:23'09" |
5 | 06'14" | 00:29'23" |
6 | 06'39" | 00:36'02" |
7 | 06'53" | 00:42'55" |
8 | 06'45" | 00:49'40" |
9 | 07'13" | 00:56'53" |
10 | 06'51" | 01:03'44" |
11 | 06'48" | 01:10'32" |
11.2 | 09'01" | 01:12'39" |