15.6 km | 03:12:52 | 12:23/km日期: 2018-05-24 05:06 - 總爬升: 263 m - 卡路里: 931 Cal - 平均步頻: 120 - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(16)
Pace: 15'18" / 09'58" / 13'58" / 16'27" / 09'40" / 06'17" / 107'15" / 06'11" / 432'26" / 118'11" / 13'09" / 05'30" / 14'38" / 13'42" / 05'41" / 11'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'18" (+09'49") | 1000 / 1000 |
2 | | 09'58" (+04'29") | 1000 / 2000 |
3 | | 13'58" (+08'29") | 1000 / 3000 |
4 | | 16'26" (+10'57") | 1000 / 4000 |
5 | | 09'40" (+04'11") | 1000 / 5000 |
6 | | 06'16" (+00'47") | 1000 / 6000 |
7 | | 25'06" (+19'37") | 1000 / 7000 |
8 | | 06'10" (+00'41") | 1000 / 8000 |
9 | | 13'01" (+07'32") | 1000 / 9000 |
10 | | 17'46" (+12'17") | 1000 / 10000 |
11 | | 13'09" (+07'40") | 1000 / 11000 |
12 | | 05'29" | 1000 / 12000 |
13 | | 14'37" (+09'08") | 1000 / 13000 |
14 | | 13'41" (+08'12") | 1000 / 14000 |
15 | | 05'41" (+00'12") | 1000 / 15000 |
16 | | 11'21" (+05'52") | 570 / 15570 |
5月累積里程 :
358.88 km mizuno impetus 累積 :
9360.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'18" | 00:15'18" |
2 | 09'58" | 00:25'16" |
3 | 13'58" | 00:39'14" |
4 | 16'27" | 00:55'41" |
5 | 09'40" | 01:05'21" |
6 | 06'17" | 01:11'38" |
7 | 107'15" | 02:58'53" |
8 | 06'11" | 03:05'04" |
9 | 432'26" | 10:17'30" |
10 | 118'11" | 12:15'41" |
11 | 13'09" | 12:28'50" |
12 | 05'30" | 12:34'20" |
13 | 14'38" | 12:48'58" |
14 | 13'42" | 13:02'40" |
15 | 05'41" | 13:08'21" |
15.6 | 11'21" | 13:14'50" |