13.0 km | 01:35:09 | 07:17/km日期: 2018-05-22 05:07 - 卡路里: 833 Cal - 平均步頻: 196 - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(13)
Pace: 07'12" / 07'14" / 07'10" / 07'25" / 07'30" / 07'30" / 07'18" / 12'50" / 07'03" / 07'22" / 07'05" / 07'22" / 07'03" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+00'08") | 1000 / 1000 |
2 | | 07'13" (+00'10") | 1000 / 2000 |
3 | | 07'10" (+00'07") | 1000 / 3000 |
4 | | 07'24" (+00'21") | 1000 / 4000 |
5 | | 07'30" (+00'27") | 1000 / 5000 |
6 | | 07'29" (+00'26") | 1000 / 6000 |
7 | | 07'18" (+00'15") | 1000 / 7000 |
8 | | 07'34" (+00'31") | 1000 / 8000 |
9 | | 07'03" | 1000 / 9000 |
10 | | 07'22" (+00'19") | 1000 / 10000 |
11 | | 07'04" (+00'01") | 1000 / 11000 |
12 | | 07'22" (+00'19") | 1000 / 12000 |
13 | | 07'03" | 1000 / 13000 |
14 | | 07'02" | 48 / 13048 |
5月累積里程 : 364.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 07'14" | 00:14'26" |
3 | 07'10" | 00:21'36" |
4 | 07'25" | 00:29'01" |
5 | 07'30" | 00:36'31" |
6 | 07'30" | 00:44'01" |
7 | 07'18" | 00:51'19" |
8 | 12'50" | 01:04'09" |
9 | 07'03" | 01:11'12" |
10 | 07'22" | 01:18'34" |
11 | 07'05" | 01:25'39" |
12 | 07'22" | 01:33'01" |
13 | 07'03" | 01:40'04" |
13.0 | 07'09" | 01:40'25" |