9.0 km | 00:51:50 | 05:44/km日期: 2018-05-17 16:50 - 卡路里: 755 Cal - 平均步頻: 172 - 溫度: 32°C - 濕度: 66% - PM2.5: 良好(11)
Pace: 06'10" / 05'41" / 05'41" / 05'50" / 05'38" / 05'56" / 05'38" / 05'32" / 05'32" / 06'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'39") | 1000 / 1000 |
2 | | 05'41" (+00'10") | 1000 / 2000 |
3 | | 05'40" (+00'09") | 1000 / 3000 |
4 | | 05'49" (+00'18") | 1000 / 4000 |
5 | | 05'37" (+00'06") | 1000 / 5000 |
6 | | 05'55" (+00'24") | 1000 / 6000 |
7 | | 05'38" (+00'07") | 1000 / 7000 |
8 | | 05'32" (+00'01") | 1000 / 8000 |
9 | | 05'31" | 1000 / 9000 |
10 | | 06'54" (+01'23") | 8 / 9008 |
11 | | 06'10" (+00'39") | 23 / 9031 |
5月累積里程 : 107.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'41" | 00:11'51" |
3 | 05'41" | 00:17'32" |
4 | 05'50" | 00:23'22" |
5 | 05'38" | 00:29'00" |
6 | 05'56" | 00:34'56" |
7 | 05'38" | 00:40'34" |
8 | 05'32" | 00:46'06" |
9 | 05'32" | 00:51'38" |
9.0 | 06'20" | 00:51'50" |