12.4 km | 00:59:47 | 04:50/km日期: 2018-05-22 20:03 - 卡路里: 825 Cal - 平均步頻: 186 - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(26)
Pace: 04'37" / 04'42" / 04'47" / 04'47" / 04'49" / 04'53" / 04'52" / 04'55" / 04'57" / 04'54" / 04'53" / 04'54" / 04'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'37" | 1000 / 1000 |
2 | | 04'42" (+00'05") | 1000 / 2000 |
3 | | 04'46" (+00'09") | 1000 / 3000 |
4 | | 04'47" (+00'10") | 1000 / 4000 |
5 | | 04'49" (+00'12") | 1000 / 5000 |
6 | | 04'52" (+00'15") | 1000 / 6000 |
7 | | 04'51" (+00'14") | 1000 / 7000 |
8 | | 04'55" (+00'18") | 1000 / 8000 |
9 | | 04'56" (+00'19") | 1000 / 9000 |
10 | | 04'54" (+00'17") | 1000 / 10000 |
11 | | 04'52" (+00'15") | 1000 / 11000 |
12 | | 04'54" (+00'17") | 1000 / 12000 |
13 | | 04'56" (+00'19") | 363 / 12363 |
5月累積里程 :
189.41 km mizuno WAVE RIDER 21(OSAKA) 累積 :
1211.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'37" | 00:04'37" |
2 | 04'42" | 00:09'19" |
3 | 04'47" | 00:14'06" |
4 | 04'47" | 00:18'53" |
5 | 04'49" | 00:23'42" |
6 | 04'53" | 00:28'35" |
7 | 04'52" | 00:33'27" |
8 | 04'55" | 00:38'22" |
9 | 04'57" | 00:43'19" |
10 | 04'54" | 00:48'13" |
11 | 04'53" | 00:53'06" |
12 | 04'54" | 00:58'00" |
12.4 | 04'57" | 00:59'48" |