21.1 km | 01:58:29 | 05:37/km日期: 2018-05-22 20:47 - 卡路里: 1393 Cal - 平均步頻: 198 - 溫度: 30°C - 濕度: 58% - PM2.5: 良好(19)
Pace: 06'03" / 05'40" / 05'34" / 09'05" / 05'35" / 09'36" / 05'30" / 07'41" / 05'32" / 06'05" / 12'35" / 05'37" / 05'43" / 08'39" / 05'39" / 05'33" / 05'33" / 05'29" / 05'22" / 05'21" / 05'23" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'31") | 1000 / 1000 |
2 | | 05'40" (+00'19") | 1000 / 2000 |
3 | | 05'33" (+00'12") | 1000 / 3000 |
4 | | 05'44" (+00'23") | 1000 / 4000 |
5 | | 05'35" (+00'14") | 1000 / 5000 |
6 | | 06'01" (+00'40") | 1000 / 6000 |
7 | | 05'30" (+00'09") | 1000 / 7000 |
8 | | 05'41" (+00'20") | 1000 / 8000 |
9 | | 05'32" (+00'11") | 1000 / 9000 |
10 | | 05'25" (+00'04") | 1000 / 10000 |
11 | | 05'55" (+00'34") | 1000 / 11000 |
12 | | 05'37" (+00'16") | 1000 / 12000 |
13 | | 05'43" (+00'22") | 1000 / 13000 |
14 | | 05'44" (+00'23") | 1000 / 14000 |
15 | | 05'41" (+00'20") | 1000 / 15000 |
16 | | 05'39" (+00'18") | 1000 / 16000 |
17 | | 05'33" (+00'12") | 1000 / 17000 |
18 | | 05'29" (+00'08") | 1000 / 18000 |
19 | | 05'21" | 1000 / 19000 |
20 | | 05'21" | 1000 / 20000 |
21 | | 05'23" (+00'02") | 1000 / 21000 |
22 | | 05'25" (+00'04") | 69 / 21069 |
5月累積里程 : 373.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'40" | 00:11'43" |
3 | 05'34" | 00:17'17" |
4 | 09'05" | 00:26'22" |
5 | 05'35" | 00:31'57" |
6 | 09'36" | 00:41'33" |
7 | 05'30" | 00:47'03" |
8 | 07'41" | 00:54'44" |
9 | 05'32" | 01:00'16" |
10 | 06'05" | 01:06'21" |
11 | 12'35" | 01:18'56" |
12 | 05'37" | 01:24'33" |
13 | 05'43" | 01:30'16" |
14 | 08'39" | 01:38'55" |
15 | 05'39" | 01:44'34" |
16 | 05'33" | 01:50'07" |
17 | 05'33" | 01:55'40" |
18 | 05'29" | 02:01'09" |
19 | 05'22" | 02:06'31" |
20 | 05'21" | 02:11'52" |
21 | 05'23" | 02:17'15" |
21.1 | 05'29" | 02:17'38" |