10.1 km | 00:59:11 | 05:51/km日期: 2018-05-19 06:00 - 卡路里: 785 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 89% - PM2.5: 良好(15)
Pace: 07'02" / 05'40" / 05'43" / 05'45" / 06'23" / 05'57" / 05'51" / 05'01" / 05'18" / 05'07" / 14'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+01'06") | 6532 / 6532 |
2 | | 05'03" (+00'02") | 391 / 6923 |
3 | | 05'09" (+00'08") | 391 / 7315 |
4 | | 05'08" (+00'07") | 389 / 7704 |
5 | | 05'11" (+00'10") | 391 / 8096 |
6 | | 05'10" (+00'09") | 395 / 8492 |
7 | | 05'01" | 397 / 8889 |
8 | | 05'08" (+00'07") | 399 / 9289 |
9 | | 05'01" | 401 / 9691 |
10 | | 07'28" (+02'27") | 409 / 10100 |
5月累積里程 : 336.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'02" | 00:07'02" |
2 | 05'40" | 00:12'42" |
3 | 05'43" | 00:18'25" |
4 | 05'45" | 00:24'10" |
5 | 06'23" | 00:30'33" |
6 | 05'57" | 00:36'30" |
7 | 05'51" | 00:42'21" |
8 | 05'01" | 00:47'22" |
9 | 05'18" | 00:52'40" |
10 | 05'07" | 00:57'47" |
10.1 | 13'57" | 00:59'11" |