105.7 km | 15:17:01 | 08:40/km日期: 2018-05-21 03:53 - 總爬升: 877 m - 卡路里: 6472 Cal - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(3)
Pace: 06'04" / 05'56" / 05'57" / 05'58" / 06'14" / 06'35" / 06'42" / 06'37" / 06'42" / 06'29" / 06'37" / 06'26" / 07'48" / 06'44" / 06'11" / 05'56" / 06'13" / 05'42" / 06'50" / 07'00" / 06'09" / 09'38" / 09'21" / 07'08" / 08'26" / 07'19" / 08'12" / 07'47" / 08'22" / 09'18" / 06'23" / 06'34" / 07'29" / 14'44" / 06'49" / 07'25" / 07'55" / 09'18" / 10'03" / 10'41" / 08'01" / 07'50" / 13'25" / 08'26" / 08'34" / 09'18" / 07'02" / 07'25" / 07'43" / 25'36" / 08'18" / 06'58" / 11'30" / 10'22" / 07'51" / 07'40" / 20'07" / 07'55" / 07'06" / 07'25" / 08'36" / 07'01" / 09'40" / 06'40" / 07'20" / 08'10" / 15'19" / 09'08" / 08'37" / 08'08" / 07'53" / 13'11" / 09'18" / 09'26" / 10'53" / 07'36" / 09'05" / 11'52" / 08'56" / 08'09" / 08'07" / 07'14" / 07'29" / 08'08" / 08'37" / 10'33" / 09'16" / 08'44" / 10'28" / 07'58" / 09'45" / 09'58" / 09'48" / 07'26" / 08'56" / 06'43" / 08'42" / 11'01" / 11'13" / 10'36" / 11'57" / 08'29" / 08'54" / 08'50" / 10'04" / 09'14" /
5月累積里程 :
192.71 km Y拖 累積 :
21657.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'56" | 00:12'00" |
3 | 05'57" | 00:17'57" |
4 | 05'58" | 00:23'55" |
5 | 06'14" | 00:30'09" |
6 | 06'35" | 00:36'44" |
7 | 06'42" | 00:43'26" |
8 | 06'37" | 00:50'03" |
9 | 06'42" | 00:56'45" |
10 | 06'29" | 01:03'14" |
11 | 06'37" | 01:09'51" |
12 | 06'26" | 01:16'17" |
13 | 07'48" | 01:24'05" |
14 | 06'44" | 01:30'49" |
15 | 06'11" | 01:37'00" |
16 | 05'56" | 01:42'56" |
17 | 06'13" | 01:49'09" |
18 | 05'42" | 01:54'51" |
19 | 06'50" | 02:01'41" |
20 | 07'00" | 02:08'41" |
21 | 06'09" | 02:14'50" |
22 | 09'38" | 02:24'28" |
23 | 09'21" | 02:33'49" |
24 | 07'08" | 02:40'57" |
25 | 08'26" | 02:49'23" |
26 | 07'19" | 02:56'42" |
27 | 08'12" | 03:04'54" |
28 | 07'47" | 03:12'41" |
29 | 08'22" | 03:21'03" |
30 | 09'18" | 03:30'21" |
31 | 06'23" | 03:36'44" |
32 | 06'34" | 03:43'18" |
33 | 07'29" | 03:50'47" |
34 | 14'44" | 04:05'31" |
35 | 06'49" | 04:12'20" |
36 | 07'25" | 04:19'45" |
37 | 07'55" | 04:27'40" |
38 | 09'18" | 04:36'58" |
39 | 10'03" | 04:47'01" |
40 | 10'41" | 04:57'42" |
41 | 08'01" | 05:05'43" |
42 | 07'50" | 05:13'33" |
43 | 13'25" | 05:26'58" |
44 | 08'26" | 05:35'24" |
45 | 08'34" | 05:43'58" |
46 | 09'18" | 05:53'16" |
47 | 07'02" | 06:00'18" |
48 | 07'25" | 06:07'43" |
49 | 07'43" | 06:15'26" |
50 | 25'36" | 06:41'02" |
51 | 08'18" | 06:49'20" |
52 | 06'58" | 06:56'18" |
53 | 11'30" | 07:07'48" |
54 | 10'22" | 07:18'10" |
55 | 07'51" | 07:26'01" |
56 | 07'40" | 07:33'41" |
57 | 20'07" | 07:53'48" |
58 | 07'55" | 08:01'43" |
59 | 07'06" | 08:08'49" |
60 | 07'25" | 08:16'14" |
61 | 08'36" | 08:24'50" |
62 | 07'01" | 08:31'51" |
63 | 09'40" | 08:41'31" |
64 | 06'40" | 08:48'11" |
65 | 07'20" | 08:55'31" |
66 | 08'10" | 09:03'41" |
67 | 15'19" | 09:19'00" |
68 | 09'08" | 09:28'08" |
69 | 08'37" | 09:36'45" |
70 | 08'08" | 09:44'53" |
71 | 07'53" | 09:52'46" |
72 | 13'11" | 10:05'57" |
73 | 09'18" | 10:15'15" |
74 | 09'26" | 10:24'41" |
75 | 10'53" | 10:35'34" |
76 | 07'36" | 10:43'10" |
77 | 09'05" | 10:52'15" |
78 | 11'52" | 11:04'07" |
79 | 08'56" | 11:13'03" |
80 | 08'09" | 11:21'12" |
81 | 08'07" | 11:29'19" |
82 | 07'14" | 11:36'33" |
83 | 07'29" | 11:44'02" |
84 | 08'08" | 11:52'10" |
85 | 08'37" | 12:00'47" |
86 | 10'33" | 12:11'20" |
87 | 09'16" | 12:20'36" |
88 | 08'44" | 12:29'20" |
89 | 10'28" | 12:39'48" |
90 | 07'58" | 12:47'46" |
91 | 09'45" | 12:57'31" |
92 | 09'58" | 13:07'29" |
93 | 09'48" | 13:17'17" |
94 | 07'26" | 13:24'43" |
95 | 08'56" | 13:33'39" |
96 | 06'43" | 13:40'22" |
97 | 08'42" | 13:49'04" |
98 | 11'01" | 14:00'05" |
99 | 11'13" | 14:11'18" |
100 | 10'36" | 14:21'54" |
101 | 11'57" | 14:33'51" |
102 | 08'29" | 14:42'20" |
103 | 08'54" | 14:51'14" |
104 | 08'50" | 15:00'04" |
105 | 10'04" | 15:10'08" |
105.7 | 09'14" | 15:17'01" |