16.1 km | 01:28:07 | 05:27/km日期: 2018-05-19 05:37 - 平均心率: 133 - 卡路里: 930 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 83% - PM2.5: 良好(18)
Pace: 05'53" / 05'38" / 05'26" / 05'25" / 05'25" / 05'26" / 05'24" / 05'23" / 05'23" / 05'19" / 05'18" / 05'20" / 05'23" / 05'24" / 05'29" / 05'43" / 05'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'36") | 1000 / 1000 |
| 2 | | 05'38" (+00'21") | 1000 / 2000 |
| 3 | | 05'25" (+00'08") | 1000 / 3000 |
| 4 | | 05'24" (+00'07") | 1000 / 4000 |
| 5 | | 05'24" (+00'07") | 1000 / 5000 |
| 6 | | 05'26" (+00'09") | 1000 / 6000 |
| 7 | | 05'23" (+00'06") | 1000 / 7000 |
| 8 | | 05'22" (+00'05") | 1000 / 8000 |
| 9 | | 05'22" (+00'05") | 1000 / 9000 |
| 10 | | 05'19" (+00'02") | 1000 / 10000 |
| 11 | | 05'17" | 1000 / 11000 |
| 12 | | 05'19" (+00'02") | 1000 / 12000 |
| 13 | | 05'22" (+00'05") | 1000 / 13000 |
| 14 | | 05'23" (+00'06") | 1000 / 14000 |
| 15 | | 05'29" (+00'12") | 1000 / 15000 |
| 16 | | 05'42" (+00'25") | 1000 / 16000 |
| 17 | | 05'26" (+00'09") | 149 / 16149 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
5月累積里程 :
287.20 km 
MIZUNO WAVE RIDER 20 (黑) 累積 :
1307.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'38" | 00:11'31" |
| 3 | 05'26" | 00:16'57" |
| 4 | 05'25" | 00:22'22" |
| 5 | 05'25" | 00:27'47" |
| 6 | 05'26" | 00:33'13" |
| 7 | 05'24" | 00:38'37" |
| 8 | 05'23" | 00:44'00" |
| 9 | 05'23" | 00:49'23" |
| 10 | 05'19" | 00:54'42" |
| 11 | 05'18" | 01:00'00" |
| 12 | 05'20" | 01:05'20" |
| 13 | 05'23" | 01:10'43" |
| 14 | 05'24" | 01:16'07" |
| 15 | 05'29" | 01:21'36" |
| 16 | 05'43" | 01:27'19" |
| 16.1 | 05'20" | 01:28'07" |
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