12.2 km | 02:21:16 | 11:35/km日期: 2018-05-19 15:37 - 卡路里: 550 Cal - 平均步頻: 130 - 溫度: 32°C - 濕度: 58% - PM2.5: 良好(26)
Pace: 11'40" / 11'20" / 11'48" / 12'21" / 42'35" / 06'27" / 10'10" / 09'04" / 11'14" / 11'08" / 10'56" / 13'04" / 06'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'39" (+02'35") | 1000 / 1000 |
| 2 | | 11'20" (+02'16") | 1000 / 2000 |
| 3 | | 11'45" (+02'41") | 1000 / 3000 |
| 4 | | 12'22" (+03'18") | 1000 / 4000 |
| 5 | | 13'54" (+04'50") | 1000 / 5000 |
| 6 | | 13'23" (+04'19") | 1000 / 6000 |
| 7 | | 10'08" (+01'04") | 1000 / 7000 |
| 8 | | 09'04" | 1000 / 8000 |
| 9 | | 11'14" (+02'10") | 1000 / 9000 |
| 10 | | 11'07" (+02'03") | 1000 / 10000 |
| 11 | | 10'55" (+01'51") | 1000 / 11000 |
| 12 | | 11'18" (+02'14") | 1000 / 12000 |
| 13 | | 16'30" (+07'26") | 181 / 12181 |
5月累積里程 : 507.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'40" | 00:11'40" |
| 2 | 11'20" | 00:23'00" |
| 3 | 11'48" | 00:34'48" |
| 4 | 12'21" | 00:47'09" |
| 5 | 42'35" | 01:29'44" |
| 6 | 06'27" | 01:36'11" |
| 7 | 10'10" | 01:46'21" |
| 8 | 09'04" | 01:55'25" |
| 9 | 11'14" | 02:06'39" |
| 10 | 11'08" | 02:17'47" |
| 11 | 10'56" | 02:28'43" |
| 12 | 13'04" | 02:41'47" |
| 12.2 | 06'42" | 02:43'00" |
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