9.1 km | 01:01:25 | 06:43/km日期: 2018-05-08 19:05 - 平均心率: 161 - 卡路里: 501 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 87% - PM2.5: 良好(7)
Pace: 04'55" / 06'46" / 08'31" / 05'27" / 07'15" / 05'30" / 06'59" / 05'09" / 09'25" / 10'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" | 1000 / 1000 |
| 2 | | 05'05" (+00'10") | 667 / 1667 |
| 3 | | 30'12" (+25'17") | 63 / 1730 |
| 4 | | 05'28" (+00'33") | 1000 / 2730 |
| 5 | | 10'03" (+05'08") | 244 / 2974 |
| 6 | | 01:16'38" (+11'43") | 26 / 3001 |
| 7 | | 05'26" (+00'31") | 1000 / 4001 |
| 8 | | 05'15" (+00'20") | 647 / 4648 |
| 9 | | 34'50" (+29'55") | 58 / 4707 |
| 10 | | 05'42" (+00'47") | 1000 / 5707 |
| 11 | | 05'01" (+00'06") | 668 / 6375 |
| 12 | | 28'37" (+23'42") | 70 / 6446 |
| 13 | | 05'33" (+00'38") | 1000 / 7446 |
| 14 | | 04'58" (+00'03") | 662 / 8109 |
| 15 | | 09'40" (+04'45") | 1000 / 9109 |
| 16 | | 26'02" (+21'07") | 26 / 9135 |
| 17 | | 05:28'05" (+23'10") | 0 / 9135 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
5月累積里程 : 128.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'55" | 00:04'55" |
| 2 | 06'46" | 00:11'41" |
| 3 | 08'31" | 00:20'12" |
| 4 | 05'27" | 00:25'39" |
| 5 | 07'15" | 00:32'54" |
| 6 | 05'30" | 00:38'24" |
| 7 | 06'59" | 00:45'23" |
| 8 | 05'09" | 00:50'32" |
| 9 | 09'25" | 00:59'57" |
| 9.1 | 10'55" | 01:01'26" |
展開計圈分析
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