10.1 km | 00:58:38 | 05:49/km日期: 2014-02-15 16:00 - 地點: 學校操場 - 天氣: 陰 - 卡路里: 543 Cal - 溫度: 15°C - 濕度: 75%
Pace: 05'40" / 05'52" / 06'00" / 08'30" / 05'48" / 05'52" / 05'56" / 05'56" / 06'16" / 05'32" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'42" (+00'17") | 1010 / 1010 |
2 | | 05'50" (+00'25") | 994 / 2004 |
3 | | 06'03" (+00'38") | 994 / 2998 |
4 | | 05'40" (+00'15") | 1000 / 3998 |
5 | | 05'48" (+00'23") | 1010 / 5008 |
6 | | 05'54" (+00'29") | 992 / 6000 |
7 | | 05'53" (+00'28") | 1006 / 7007 |
8 | | 06'00" (+00'35") | 988 / 7994 |
9 | | 06'16" (+00'51") | 999 / 8994 |
10 | | 05'25" | 1008 / 10003 |
11 | | 00'00" | 0 / 10003 |
2月累積里程 :
58.42 km ASICS SORTIE MAGICEKIDEN DS 累積 :
1502.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'52" | 00:11'32" |
3 | 06'00" | 00:17'32" |
4 | 08'30" | 00:26'02" |
5 | 05'48" | 00:31'50" |
6 | 05'52" | 00:37'42" |
7 | 05'56" | 00:43'38" |
8 | 05'56" | 00:49'34" |
9 | 06'16" | 00:55'50" |
10 | 05'32" | 01:01'22" |
10.0 | 66'39" | 01:01'34" |