16.0 km | 01:36:52 | 06:03/km日期: 2018-05-19 06:06 - 地點: 虎頭埤 - 天氣: 晴 - 卡路里: 1057 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 77% - PM2.5: 良好(5)
Pace: 06'16" / 06'08" / 05'55" / 07'42" / 05'27" / 05'29" / 05'36" / 12'13" / 05'56" / 05'36" / 05'45" / 10'31" / 06'03" / 05'33" / 05'45" / 15'01" / 18'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+00'51") | 1000 / 1000 |
2 | | 06'08" (+00'44") | 1000 / 2000 |
3 | | 05'54" (+00'30") | 1000 / 3000 |
4 | | 05'43" (+00'19") | 1000 / 4000 |
5 | | 05'26" (+00'02") | 1000 / 5000 |
6 | | 05'29" (+00'05") | 1000 / 6000 |
7 | | 05'35" (+00'11") | 1000 / 7000 |
8 | | 05'24" | 1000 / 8000 |
9 | | 05'56" (+00'32") | 1000 / 9000 |
10 | | 05'36" (+00'12") | 1000 / 10000 |
11 | | 05'44" (+00'20") | 1000 / 11000 |
12 | | 05'52" (+00'28") | 1000 / 12000 |
13 | | 06'04" (+00'40") | 1000 / 13000 |
14 | | 05'33" (+00'09") | 1000 / 14000 |
15 | | 05'44" (+00'20") | 1000 / 15000 |
16 | | 10'11" (+04'47") | 1000 / 16000 |
17 | | 12'09" (+06'45") | 14 / 16014 |
5月累積里程 :
250.98 km asics 虎走黃 累積 :
618.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'08" | 00:12'24" |
3 | 05'55" | 00:18'19" |
4 | 07'42" | 00:26'01" |
5 | 05'27" | 00:31'28" |
6 | 05'29" | 00:36'57" |
7 | 05'36" | 00:42'33" |
8 | 12'13" | 00:54'46" |
9 | 05'56" | 01:00'42" |
10 | 05'36" | 01:06'18" |
11 | 05'45" | 01:12'03" |
12 | 10'31" | 01:22'34" |
13 | 06'03" | 01:28'37" |
14 | 05'33" | 01:34'10" |
15 | 05'45" | 01:39'55" |
16 | 15'01" | 01:54'56" |
16.0 | 12'28" | 01:55'07" |