8.4 km | 00:51:16 | 06:07/km日期: 2018-05-16 05:08 - 平均心率: 148 - 卡路里: 624 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 95% - PM2.5: 良好(26)
Pace: 06'20" / 05'54" / 06'50" / 05'46" / 05'37" / 05'11" / 06'20" / 07'44" / 07'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'19" (+02'08") | 1000 / 1000 |
| 2 | | 05'54" (+01'43") | 1000 / 2000 |
| 3 | | 05'58" (+01'47") | 636 / 2636 |
| 4 | | 14'46" (+10'35") | 5 / 2641 |
| 5 | | 10'56" (+06'45") | 1 / 2642 |
| 6 | | 09'59" (+05'48") | 1 / 2644 |
| 7 | | 13'17" (+09'06") | 1 / 2645 |
| 8 | | 11'27" (+07'16") | 2 / 2647 |
| 9 | | 29'50" (+25'39") | 1 / 2648 |
| 10 | | 19'22" (+15'11") | 23 / 2672 |
| 11 | | 04'11" | 421 / 3093 |
| 12 | | 04'24" (+00'13") | 424 / 3517 |
| 13 | | 07'39" (+03'28") | 416 / 3934 |
| 14 | | 04'34" (+00'23") | 415 / 4349 |
| 15 | | 04'27" (+00'16") | 408 / 4758 |
| 16 | | 08'33" (+04'22") | 420 / 5178 |
| 17 | | 04'32" (+00'21") | 415 / 5593 |
| 18 | | 04'36" (+00'25") | 409 / 6003 |
| 19 | | 08'52" (+04'41") | 414 / 6417 |
| 20 | | 04'38" (+00'27") | 405 / 6822 |
| 21 | | 04'31" (+00'20") | 412 / 7235 |
| 22 | | 08'29" (+04'18") | 1000 / 8235 |
| 23 | | 05'34" (+01'23") | 137 / 8372 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 192.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 05'54" | 00:12'14" |
| 3 | 06'50" | 00:19'04" |
| 4 | 05'46" | 00:24'50" |
| 5 | 05'37" | 00:30'27" |
| 6 | 05'11" | 00:35'38" |
| 7 | 06'20" | 00:41'58" |
| 8 | 07'44" | 00:49'42" |
| 8.4 | 07'03" | 00:52'20" |
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