4.6 km | 00:32:34 | 07:05/km日期: 2018-05-17 21:08 - 卡路里: 324 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 88% - PM2.5: 良好(31)
Pace: 07'07" / 06'59" / 06'54" / 07'04" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'12" (+00'20") | 446 / 446 |
2 | | 07'03" (+00'11") | 452 / 899 |
3 | | 06'58" (+00'06") | 452 / 1351 |
4 | | 06'59" (+00'07") | 454 / 1806 |
5 | | 06'52" | 459 / 2265 |
6 | | 07'01" (+00'09") | 456 / 2722 |
7 | | 06'54" (+00'02") | 464 / 3187 |
8 | | 06'59" (+00'07") | 459 / 3646 |
9 | | 07'04" (+00'12") | 472 / 4118 |
10 | | 07'51" (+00'59") | 471 / 4590 |
5月累積里程 : 59.13 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'59" | 00:14'06" |
3 | 06'54" | 00:21'00" |
4 | 07'04" | 00:28'04" |
4.6 | 07'37" | 00:32'34" |