22.0 km | 02:35:50 | 07:04/km日期: 2018-05-14 15:28 - 平均心率: 132 - 卡路里: 893 Cal - 平均步頻: 160 - 溫度: 33°C - 濕度: 64%
Pace: 06'54" / 06'49" / 05'51" / 05'30" / 06'28" / 06'57" / 07'32" / 06'58" / 09'04" / 09'47" / 07'43" / 07'13" / 06'43" / 06'53" / 07'55" / 06'43" / 06'50" / 06'29" / 06'37" / 06'38" / 07'26" / 1366'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'20") | 1000 / 1000 |
| 2 | | 06'48" (+01'14") | 1000 / 2000 |
| 3 | | 05'46" (+00'12") | 1000 / 3000 |
| 4 | | 05'34" | 1000 / 4000 |
| 5 | | 06'27" (+00'53") | 1000 / 5000 |
| 6 | | 06'56" (+01'22") | 1000 / 6000 |
| 7 | | 07'32" (+01'58") | 1000 / 7000 |
| 8 | | 06'57" (+01'23") | 1000 / 8000 |
| 9 | | 08'48" (+03'14") | 1000 / 9000 |
| 10 | | 09'54" (+04'20") | 1000 / 10000 |
| 11 | | 07'50" (+02'16") | 1000 / 11000 |
| 12 | | 07'12" (+01'38") | 1000 / 12000 |
| 13 | | 06'43" (+01'09") | 1000 / 13000 |
| 14 | | 06'52" (+01'18") | 1000 / 14000 |
| 15 | | 07'55" (+02'21") | 1000 / 15000 |
| 16 | | 06'43" (+01'09") | 1000 / 16000 |
| 17 | | 06'49" (+01'15") | 1000 / 17000 |
| 18 | | 06'29" (+00'55") | 1000 / 18000 |
| 19 | | 06'36" (+01'02") | 1000 / 19000 |
| 20 | | 06'37" (+01'03") | 1000 / 20000 |
| 21 | | 07'26" (+01'52") | 1000 / 21000 |
| 22 | | 06'48" (+01'14") | 1000 / 22000 |
| 23 | | 05'55" (+00'21") | 5 / 22005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 103~125 | 65~79% |
| 2:M馬拉松配速區 | 125~141 | 79~89% |
| 3:T乳酸耐力區 | 141~146 | 89~92% |
| 4:A無氧耐力區 | 146~155 | 92~97.5% |
| 5:I最大耗氧區 | 155~159 | 97.5~100% |
| 最大心率為159 點此去設定最大心率 |
5月累積里程 : 171.34 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 06'49" | 00:13'43" |
| 3 | 05'51" | 00:19'34" |
| 4 | 05'30" | 00:25'04" |
| 5 | 06'28" | 00:31'32" |
| 6 | 06'57" | 00:38'29" |
| 7 | 07'32" | 00:46'01" |
| 8 | 06'58" | 00:52'59" |
| 9 | 09'04" | 01:02'03" |
| 10 | 09'47" | 01:11'50" |
| 11 | 07'43" | 01:19'33" |
| 12 | 07'13" | 01:26'46" |
| 13 | 06'43" | 01:33'29" |
| 14 | 06'53" | 01:40'22" |
| 15 | 07'55" | 01:48'17" |
| 16 | 06'43" | 01:55'00" |
| 17 | 06'50" | 02:01'50" |
| 18 | 06'29" | 02:08'19" |
| 19 | 06'37" | 02:14'56" |
| 20 | 06'38" | 02:21'34" |
| 21 | 07'26" | 02:29'00" |
| 22.0 | 06'47" | 02:35'50" |
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