18.0 km | 01:34:19 | 05:14/km日期: 2018-05-15 19:01 - 總爬升: 701 m - 卡路里: 1113 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 67% - PM2.5: 普通(38)
Pace: 06'10" / 05'50" / 04'54" / 04'39" / 05'03" / 05'53" / 05'53" / 06'08" / 05'41" / 21'56" / 04'39" / 04'54" / 04'54" / 05'16" / 05'58" / 05'30" / 04'14" / 04'24" / 01'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+01'55") | 1000 / 1000 |
| 2 | | 05'49" (+01'35") | 1000 / 2000 |
| 3 | | 04'53" (+00'39") | 1000 / 3000 |
| 4 | | 04'39" (+00'25") | 1000 / 4000 |
| 5 | | 05'01" (+00'47") | 1000 / 5000 |
| 6 | | 05'53" (+01'39") | 1000 / 6000 |
| 7 | | 05'52" (+01'38") | 1000 / 7000 |
| 8 | | 06'07" (+01'53") | 1000 / 8000 |
| 9 | | 05'41" (+01'27") | 1000 / 9000 |
| 10 | | 04'46" (+00'32") | 1000 / 10000 |
| 11 | | 04'39" (+00'25") | 1000 / 11000 |
| 12 | | 04'53" (+00'39") | 1000 / 12000 |
| 13 | | 04'54" (+00'40") | 1000 / 13000 |
| 14 | | 05'16" (+01'02") | 1000 / 14000 |
| 15 | | 05'57" (+01'43") | 1000 / 15000 |
| 16 | | 05'01" (+00'47") | 1000 / 16000 |
| 17 | | 04'14" | 1000 / 17000 |
| 18 | | 04'23" (+00'09") | 1000 / 18000 |
| 19 | | 02'22" | 11 / 18011 |
5月累積里程 : 365.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'50" | 00:12'00" |
| 3 | 04'54" | 00:16'54" |
| 4 | 04'39" | 00:21'33" |
| 5 | 05'03" | 00:26'36" |
| 6 | 05'53" | 00:32'29" |
| 7 | 05'53" | 00:38'22" |
| 8 | 06'08" | 00:44'30" |
| 9 | 05'41" | 00:50'11" |
| 10 | 21'56" | 01:12'07" |
| 11 | 04'39" | 01:16'46" |
| 12 | 04'54" | 01:21'40" |
| 13 | 04'54" | 01:26'34" |
| 14 | 05'16" | 01:31'50" |
| 15 | 05'58" | 01:37'48" |
| 16 | 05'30" | 01:43'18" |
| 17 | 04'14" | 01:47'32" |
| 18 | 04'24" | 01:51'56" |
| 18.0 | 01'25" | 01:51'57" |
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