14.0 km | 01:10:51 | 05:03/km日期: 2018-05-13 16:22 - 平均心率: 146 - 卡路里: 818 Cal - 平均步頻: 180 - 溫度: 30°C - 濕度: 68% - PM2.5: 良好(13)
Pace: 05'19" / 06'01" / 05'15" / 05'17" / 05'21" / 05'08" / 05'06" / 05'02" / 05'05" / 04'53" / 04'46" / 04'48" / 04'47" / 04'51" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'33") | 1000 / 1000 |
| 2 | | 05'12" (+00'27") | 1000 / 2000 |
| 3 | | 05'14" (+00'29") | 1000 / 3000 |
| 4 | | 05'17" (+00'32") | 1000 / 4000 |
| 5 | | 05'20" (+00'35") | 1000 / 5000 |
| 6 | | 05'07" (+00'22") | 1000 / 6000 |
| 7 | | 05'06" (+00'21") | 1000 / 7000 |
| 8 | | 05'02" (+00'17") | 1000 / 8000 |
| 9 | | 05'05" (+00'20") | 1000 / 9000 |
| 10 | | 04'53" (+00'08") | 1000 / 10000 |
| 11 | | 04'45" | 1000 / 11000 |
| 12 | | 04'48" (+00'03") | 1000 / 12000 |
| 13 | | 04'47" (+00'02") | 1000 / 13000 |
| 14 | | 04'50" (+00'05") | 1000 / 14000 |
| 15 | | 04'42" | 7 / 14007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 276.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 06'01" | 00:11'20" |
| 3 | 05'15" | 00:16'35" |
| 4 | 05'17" | 00:21'52" |
| 5 | 05'21" | 00:27'13" |
| 6 | 05'08" | 00:32'21" |
| 7 | 05'06" | 00:37'27" |
| 8 | 05'02" | 00:42'29" |
| 9 | 05'05" | 00:47'34" |
| 10 | 04'53" | 00:52'27" |
| 11 | 04'46" | 00:57'13" |
| 12 | 04'48" | 01:02'01" |
| 13 | 04'47" | 01:06'48" |
| 14 | 04'51" | 01:11'39" |
| 14.0 | 04'16" | 01:11'41" |
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