12.0 km | 01:13:50 | 06:09/km日期: 2018-05-13 16:15 - 總爬升: 157 m - 平均心率: 145 - 卡路里: 591 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 58% - PM2.5: 普通(44)
Pace: 06'43" / 06'33" / 06'07" / 05'57" / 12'27" / 06'17" / 06'39" / 06'52" / 05'40" / 05'35" / 05'35" / 05'32" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'41" (+01'10") | 1000 / 1000 |
| 2 | | 06'33" (+01'02") | 1000 / 2000 |
| 3 | | 06'07" (+00'36") | 1000 / 3000 |
| 4 | | 05'56" (+00'25") | 1000 / 4000 |
| 5 | | 06'19" (+00'48") | 1000 / 5000 |
| 6 | | 06'16" (+00'45") | 1000 / 6000 |
| 7 | | 06'39" (+01'08") | 1000 / 7000 |
| 8 | | 06'52" (+01'21") | 1000 / 8000 |
| 9 | | 05'39" (+00'08") | 1000 / 9000 |
| 10 | | 05'34" (+00'03") | 1000 / 10000 |
| 11 | | 05'35" (+00'04") | 1000 / 11000 |
| 12 | | 05'31" | 1000 / 12000 |
| 13 | | 07'55" (+02'24") | 5 / 12005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 : 136.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'33" | 00:13'16" |
| 3 | 06'07" | 00:19'23" |
| 4 | 05'57" | 00:25'20" |
| 5 | 12'27" | 00:37'47" |
| 6 | 06'17" | 00:44'04" |
| 7 | 06'39" | 00:50'43" |
| 8 | 06'52" | 00:57'35" |
| 9 | 05'40" | 01:03'15" |
| 10 | 05'35" | 01:08'50" |
| 11 | 05'35" | 01:14'25" |
| 12 | 05'32" | 01:19'57" |
| 12.0 | 06'29" | 01:19'59" |
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