13.6 km | 01:10:49 | 05:12/km日期: 2018-05-11 20:04 - 平均心率: 152 - 卡路里: 855 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 49%
Pace: 05'48" / 04'55" / 04'28" / 05'02" / 04'59" / 05'47" / 05'53" / 05'20" / 04'56" / 04'50" / 04'44" / 05'19" / 05'13" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+01'49") | 1000 / 1000 |
| 2 | | 04'54" (+00'55") | 1000 / 2000 |
| 3 | | 05'26" (+01'27") | 327 / 2327 |
| 4 | | 04'00" (+00'01") | 800 / 3127 |
| 5 | | 06'54" (+02'55") | 361 / 3489 |
| 6 | | 03'59" | 800 / 4289 |
| 7 | | 06'38" (+02'39") | 376 / 4666 |
| 8 | | 04'11" (+00'12") | 800 / 5466 |
| 9 | | 12'25" (+08'26") | 201 / 5667 |
| 10 | | 05'02" (+01'03") | 800 / 6467 |
| 11 | | 06'47" (+02'48") | 368 / 6836 |
| 12 | | 04'00" (+00'01") | 800 / 7636 |
| 13 | | 08'09" (+04'10") | 306 / 7942 |
| 14 | | 04'00" (+00'01") | 800 / 8742 |
| 15 | | 07'47" (+03'48") | 320 / 9063 |
| 16 | | 04'04" (+00'05") | 800 / 9863 |
| 17 | | 07'29" (+03'30") | 333 / 10197 |
| 18 | | 04'02" (+00'03") | 800 / 10997 |
| 19 | | 07'39" (+03'40") | 326 / 11324 |
| 20 | | 04'09" (+00'10") | 800 / 12124 |
| 21 | | 07'24" (+03'25") | 337 / 12461 |
| 22 | | 04'06" (+00'07") | 800 / 13261 |
| 23 | | 07'11" (+03'12") | 347 / 13609 |
| 24 | | 02'51" | 4 / 13614 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 112.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 04'55" | 00:10'43" |
| 3 | 04'28" | 00:15'11" |
| 4 | 05'02" | 00:20'13" |
| 5 | 04'59" | 00:25'12" |
| 6 | 05'47" | 00:30'59" |
| 7 | 05'53" | 00:36'52" |
| 8 | 05'20" | 00:42'12" |
| 9 | 04'56" | 00:47'08" |
| 10 | 04'50" | 00:51'58" |
| 11 | 04'44" | 00:56'42" |
| 12 | 05'19" | 01:02'01" |
| 13 | 05'13" | 01:07'14" |
| 13.6 | 05'49" | 01:10'49" |
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