10.4 km | 00:59:56 | 05:46/km日期: 2018-05-10 18:58 - 總爬升: 408 m - 卡路里: 540 Cal - 總步數: 10828 - 平均步頻: 180 - 平均步幅: 95 cm - 溫度: 25°C - 濕度: 60% - PM2.5: 良好(19)
Pace: 06'00" / 05'47" / 05'36" / 05'37" / 05'31" / 05'53" / 05'43" / 05'48" / 05'23" / 05'50" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'34") | 1001 / 1001 | 178 / 93 |
| 2 | | 05'47" (+00'22") | 1008 / 2009 | 182 / 94 |
| 3 | | 05'36" (+00'11") | 1007 / 3017 | 181 / 98 |
| 4 | | 05'37" (+00'12") | 1004 / 4021 | 181 / 97 |
| 5 | | 05'39" (+00'14") | 1002 / 5024 | 177 / 99 |
| 6 | | 05'52" (+00'27") | 1005 / 6030 | 182 / 93 |
| 7 | | 05'45" (+00'20") | 1002 / 7032 | 181 / 95 |
| 8 | | 05'52" (+00'27") | 1009 / 8041 | 181 / 93 |
| 9 | | 05'25" | 1004 / 9046 | 178 / 103 |
| 10 | | 05'42" (+00'17") | 1003 / 10050 | 182 / 96 |
| 11 | | 06'02" (+00'37") | 389 / 10439 | 176 / 93 |
5月累積里程 :
302.50 km 
MIZUNO 8kr-11009 累積 :
3593.3 kmMW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'47" | 00:11'47" |
| 3 | 05'36" | 00:17'23" |
| 4 | 05'37" | 00:23'00" |
| 5 | 05'31" | 00:28'31" |
| 6 | 05'53" | 00:34'24" |
| 7 | 05'43" | 00:40'07" |
| 8 | 05'48" | 00:45'55" |
| 9 | 05'23" | 00:51'18" |
| 10 | 05'50" | 00:57'08" |
| 10.4 | 07'11" | 00:59'56" |
展開計圈分析
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