10.6 km | 00:38:57 | 03:41/km日期: 2018-05-10 19:31 - 平均心率: 166 - 卡路里: 559 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 62% - PM2.5: 良好(16)
Pace: 03'48" / 03'46" / 03'52" / 03'40" / 03'43" / 03'49" / 03'40" / 03'39" / 03'41" / 03'36" / 03'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'48" (+00'16") | 410 / 410 |
| 2 | | 03'45" (+00'13") | 418 / 829 |
| 3 | | 03'48" (+00'16") | 418 / 1247 |
| 4 | | 03'47" (+00'15") | 418 / 1666 |
| 5 | | 03'45" (+00'13") | 415 / 2081 |
| 6 | | 03'49" (+00'17") | 413 / 2495 |
| 7 | | 03'44" (+00'12") | 425 / 2920 |
| 8 | | 03'46" (+00'14") | 420 / 3341 |
| 9 | | 03'41" (+00'09") | 427 / 3768 |
| 10 | | 03'42" (+00'10") | 426 / 4194 |
| 11 | | 03'43" (+00'11") | 421 / 4616 |
| 12 | | 03'44" (+00'12") | 422 / 5039 |
| 13 | | 03'46" (+00'14") | 423 / 5462 |
| 14 | | 03'48" (+00'16") | 415 / 5878 |
| 15 | | 03'46" (+00'14") | 419 / 6298 |
| 16 | | 03'38" (+00'06") | 430 / 6728 |
| 17 | | 03'38" (+00'06") | 430 / 7158 |
| 18 | | 03'39" (+00'07") | 424 / 7583 |
| 19 | | 03'38" (+00'06") | 422 / 8006 |
| 20 | | 03'37" (+00'05") | 434 / 8440 |
| 21 | | 03'37" (+00'05") | 402 / 8843 |
| 22 | | 03'39" (+00'07") | 424 / 9267 |
| 23 | | 03'40" (+00'08") | 422 / 9689 |
| 24 | | 03'32" | 431 / 10121 |
| 25 | | 03'04" | 435 / 10556 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 : 276.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'48" | 00:03'48" |
| 2 | 03'46" | 00:07'34" |
| 3 | 03'52" | 00:11'26" |
| 4 | 03'40" | 00:15'06" |
| 5 | 03'43" | 00:18'49" |
| 6 | 03'49" | 00:22'38" |
| 7 | 03'40" | 00:26'18" |
| 8 | 03'39" | 00:29'57" |
| 9 | 03'41" | 00:33'38" |
| 10 | 03'36" | 00:37'14" |
| 10.6 | 03'06" | 00:38'58" |
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