10.0 km | 01:02:32 | 06:13/km日期: 2014-02-08 06:52 - 地點: 霧峰球場 - 卡路里: 560 Cal - 溫度: 17°C - 濕度: 76%
Pace: 06'02" / 06'28" / 06'59" / 06'15" / 05'56" / 06'28" / 07'00" / 05'43" / 05'35" / 05'54" / 05'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'28") | 1000 / 1000 |
2 | | 06'28" (+00'54") | 1000 / 2000 |
3 | | 06'59" (+01'25") | 1000 / 3000 |
4 | | 06'14" (+00'40") | 1000 / 4000 |
5 | | 05'56" (+00'22") | 1000 / 5000 |
6 | | 06'27" (+00'53") | 1000 / 6000 |
7 | | 07'00" (+01'26") | 1000 / 7000 |
8 | | 05'42" (+00'08") | 1000 / 8000 |
9 | | 05'34" | 1000 / 9000 |
10 | | 05'53" (+00'19") | 1000 / 10000 |
11 | | 05'46" (+00'12") | 35 / 10035 |
2月累積里程 :
205.72 km NIKE LunarGlide+ 4 累積 :
2415.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 06'28" | 00:12'30" |
3 | 06'59" | 00:19'29" |
4 | 06'15" | 00:25'44" |
5 | 05'56" | 00:31'40" |
6 | 06'28" | 00:38'08" |
7 | 07'00" | 00:45'08" |
8 | 05'43" | 00:50'51" |
9 | 05'35" | 00:56'26" |
10 | 05'54" | 01:02'20" |
10.0 | 05'37" | 01:02'32" |