11.7 km | 01:29:39 | 07:39/km日期: 2018-05-09 19:02 - 平均心率: 121 - 卡路里: 637 Cal - 平均步頻: 154 - 溫度: 23°C - 濕度: 59% - PM2.5: 良好(5)
Pace: 10'37" / 06'44" / 06'20" / 07'41" / 06'17" / 07'51" / 09'16" / 06'55" / 13'48" / 07'51" / 07'44" / 19'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'28" (+02'21") | 1000 / 1000 |
| 2 | | 06'20" (+00'13") | 1000 / 2000 |
| 3 | | 06'20" (+00'13") | 1000 / 3000 |
| 4 | | 06'19" (+00'12") | 1000 / 4000 |
| 5 | | 06'17" (+00'10") | 1000 / 5000 |
| 6 | | 06'07" | 1000 / 6000 |
| 7 | | 06'12" (+00'05") | 1000 / 7000 |
| 8 | | 06'28" (+00'21") | 1000 / 8000 |
| 9 | | 09'48" (+03'41") | 1000 / 9000 |
| 10 | | 07'14" (+01'07") | 1000 / 10000 |
| 11 | | 07'43" (+01'36") | 1000 / 11000 |
| 12 | | 17'30" (+11'23") | 704 / 11704 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
5月累積里程 : 147.41 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'37" | 00:10'37" |
| 2 | 06'44" | 00:17'21" |
| 3 | 06'20" | 00:23'41" |
| 4 | 07'41" | 00:31'22" |
| 5 | 06'17" | 00:37'39" |
| 6 | 07'51" | 00:45'30" |
| 7 | 09'16" | 00:54'46" |
| 8 | 06'55" | 01:01'41" |
| 9 | 13'48" | 01:15'29" |
| 10 | 07'51" | 01:23'20" |
| 11 | 07'44" | 01:31'04" |
| 11.7 | 19'08" | 01:44'33" |
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