12.2 km | 01:04:09 | 05:16/km日期: 2018-05-09 08:34 - 卡路里: 612 Cal - 總步數: 11330 - 平均步頻: 176 - 平均步幅: 107 cm - 溫度: 21°C - 濕度: 89% - PM2.5: 良好(9)
Pace: 05'27" / 05'14" / 05'21" / 05'40" / 05'29" / 05'38" / 04'57" / 04'41" / 04'46" / 05'07" / 05'03" / 05'08" / 10'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'03" (+01'23") | 1001 / 1001 | 164 / 100 |
2 | | 05'12" (+00'32") | 1001 / 2003 | 175 / 109 |
3 | | 05'21" (+00'41") | 1008 / 3011 | 174 / 107 |
4 | | 05'42" (+01'02") | 1002 / 4014 | 170 / 103 |
5 | | 05'24" (+00'44") | 1007 / 5022 | 170 / 108 |
6 | | 05'40" (+01'00") | 1005 / 6028 | 155 / 113 |
7 | | 04'53" (+00'13") | 1005 / 7033 | 185 / 109 |
8 | | 04'40" | 1001 / 8034 | 185 / 115 |
9 | | 04'46" (+00'06") | 1009 / 9044 | 185 / 112 |
10 | | 05'07" (+00'27") | 1008 / 10053 | 186 / 104 |
11 | | 04'59" (+00'19") | 1000 / 11053 | 185 / 107 |
12 | | 05'08" (+00'28") | 1008 / 12061 | 185 / 104 |
13 | | 05'03" (+00'23") | 164 / 12226 | 187 / 105 |
5月累積里程 : 110.71 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'14" | 00:10'41" |
3 | 05'21" | 00:16'02" |
4 | 05'40" | 00:21'42" |
5 | 05'29" | 00:27'11" |
6 | 05'38" | 00:32'49" |
7 | 04'57" | 00:37'46" |
8 | 04'41" | 00:42'27" |
9 | 04'46" | 00:47'13" |
10 | 05'07" | 00:52'20" |
11 | 05'03" | 00:57'23" |
12 | 05'08" | 01:02'31" |
12.2 | 09'55" | 01:04'09" |