33.5 km | 03:04:11 | 05:29/km日期: 2018-05-06 15:15 - 平均心率: 137 - 卡路里: 1387 Cal - 平均步頻: 187
Pace: 05'26" / 05'34" / 05'07" / 05'15" / 05'15" / 05'11" / 05'36" / 05'06" / 05'18" / 05'21" / 05'03" / 06'05" / 04'58" / 05'09" / 05'16" / 05'00" / 08'48" / 07'03" / 05'13" / 05'04" / 05'03" / 05'59" / 05'22" / 05'01" / 05'04" / 05'12" / 05'24" / 05'46" / 05'44" / 05'23" / 05'39" / 05'41" / 05'27" / 05'20" /
5月累積里程 : 372.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'26" | 00:05'26" |
2 | 05'34" | 00:11'00" |
3 | 05'07" | 00:16'07" |
4 | 05'15" | 00:21'22" |
5 | 05'15" | 00:26'37" |
6 | 05'11" | 00:31'48" |
7 | 05'36" | 00:37'24" |
8 | 05'06" | 00:42'30" |
9 | 05'18" | 00:47'48" |
10 | 05'21" | 00:53'09" |
11 | 05'03" | 00:58'12" |
12 | 06'05" | 01:04'17" |
13 | 04'58" | 01:09'15" |
14 | 05'09" | 01:14'24" |
15 | 05'16" | 01:19'40" |
16 | 05'00" | 01:24'40" |
17 | 08'48" | 01:33'28" |
18 | 07'03" | 01:40'31" |
19 | 05'13" | 01:45'44" |
20 | 05'04" | 01:50'48" |
21 | 05'03" | 01:55'51" |
22 | 05'59" | 02:01'50" |
23 | 05'22" | 02:07'12" |
24 | 05'01" | 02:12'13" |
25 | 05'04" | 02:17'17" |
26 | 05'12" | 02:22'29" |
27 | 05'24" | 02:27'53" |
28 | 05'46" | 02:33'39" |
29 | 05'44" | 02:39'23" |
30 | 05'23" | 02:44'46" |
31 | 05'39" | 02:50'25" |
32 | 05'41" | 02:56'06" |
33 | 05'27" | 03:01'33" |
33.5 | 05'20" | 03:04'11" |