10.2 km | 01:02:14 | 06:05/km日期: 2018-05-05 21:15 - 平均心率: 155 - 卡路里: 739 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 64% - PM2.5: 良好(9)
Pace: 06'31" / 06'31" / 06'18" / 06'15" / 06'03" / 06'01" / 06'04" / 05'56" / 05'52" / 05'46" / 04'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'45") | 1000 / 1000 |
| 2 | | 06'31" (+00'49") | 1000 / 2000 |
| 3 | | 06'17" (+00'35") | 1000 / 3000 |
| 4 | | 06'13" (+00'31") | 1000 / 4000 |
| 5 | | 06'04" (+00'22") | 1000 / 5000 |
| 6 | | 06'00" (+00'18") | 1000 / 6000 |
| 7 | | 06'03" (+00'21") | 1000 / 7000 |
| 8 | | 05'56" (+00'14") | 1000 / 8000 |
| 9 | | 05'51" (+00'09") | 1000 / 9000 |
| 10 | | 05'42" | 1000 / 10000 |
| 11 | | 04'39" | 229 / 10229 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 :
170.61 km 
Adidas Boston 藏青 累積 :
3117.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'31" | 00:13'02" |
| 3 | 06'18" | 00:19'20" |
| 4 | 06'15" | 00:25'35" |
| 5 | 06'03" | 00:31'38" |
| 6 | 06'01" | 00:37'39" |
| 7 | 06'04" | 00:43'43" |
| 8 | 05'56" | 00:49'39" |
| 9 | 05'52" | 00:55'31" |
| 10 | 05'46" | 01:01'17" |
| 10.2 | 04'26" | 01:02'18" |
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