17.5 km | 01:41:39 | 05:47/km日期: 2018-05-05 05:44 - 總爬升: 335 m - 平均心率: 146 - 卡路里: 1063 Cal - 平均步頻: 194 - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(23)
Pace: 05'16" / 05'13" / 04'53" / 05'23" / 04'56" / 05'22" / 05'43" / 06'56" / 14'03" / 04'46" / 13'55" / 04'46" / 04'25" / 04'31" / 04'55" / 07'00" / 04'16" / 04'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'16" (+00'57") | 1000 / 1000 |
| 2 | | 05'12" (+00'53") | 1000 / 2000 |
| 3 | | 04'53" (+00'34") | 1000 / 3000 |
| 4 | | 05'22" (+01'03") | 1000 / 4000 |
| 5 | | 04'56" (+00'37") | 1000 / 5000 |
| 6 | | 05'21" (+01'02") | 1000 / 6000 |
| 7 | | 05'43" (+01'24") | 1000 / 7000 |
| 8 | | 06'55" (+02'36") | 1000 / 8000 |
| 9 | | 06'55" (+02'36") | 1000 / 9000 |
| 10 | | 04'45" (+00'26") | 1000 / 10000 |
| 11 | | 12'47" (+08'28") | 886 / 10886 |
| 12 | | 06'52" (+02'33") | 1000 / 11886 |
| 13 | | 04'19" | 1000 / 12886 |
| 14 | | 04'32" (+00'13") | 1000 / 13886 |
| 15 | | 04'55" (+00'36") | 1000 / 14886 |
| 16 | | 07'20" (+03'01") | 642 / 15528 |
| 17 | | 04'59" (+00'40") | 1000 / 16528 |
| 18 | | 04'27" (+00'08") | 1000 / 17528 |
| 19 | | 05'35" (+01'16") | 16 / 17545 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
5月累積里程 : 288.52 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'13" | 00:10'29" |
| 3 | 04'53" | 00:15'22" |
| 4 | 05'23" | 00:20'45" |
| 5 | 04'56" | 00:25'41" |
| 6 | 05'22" | 00:31'03" |
| 7 | 05'43" | 00:36'46" |
| 8 | 06'56" | 00:43'42" |
| 9 | 14'03" | 00:57'45" |
| 10 | 04'46" | 01:02'31" |
| 11 | 13'55" | 01:16'26" |
| 12 | 04'46" | 01:21'12" |
| 13 | 04'25" | 01:25'37" |
| 14 | 04'31" | 01:30'08" |
| 15 | 04'55" | 01:35'03" |
| 16 | 07'00" | 01:42'03" |
| 17 | 04'16" | 01:46'19" |
| 17.5 | 04'31" | 01:48'47" |
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