13.7 km | 01:05:07 | 04:44/km日期: 2018-04-23 21:02 - 卡路里: 741 Cal - 總步數: 11062 - 平均步頻: 169 - 平均步幅: 124 cm - 溫度: 27°C - 濕度: 65% - PM2.5: 良好(12)
Pace: 04'17" / 04'20" / 04'17" / 04'13" / 04'19" / 04'17" / 04'23" / 04'38" / 05'01" / 05'03" / 05'01" / 05'21" / 04'44" / 07'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'14" (+00'02") | 1008 / 1008 | 176 / 133 |
| 2 | | 04'23" (+00'11") | 1009 / 2017 | 174 / 130 |
| 3 | | 04'12" | 1005 / 3023 | 175 / 135 |
| 4 | | 04'14" (+00'02") | 1006 / 4030 | 176 / 133 |
| 5 | | 04'16" (+00'04") | 1006 / 5036 | 176 / 132 |
| 6 | | 04'15" (+00'03") | 1009 / 6045 | 174 / 134 |
| 7 | | 04'19" (+00'07") | 1002 / 7047 | 174 / 132 |
| 8 | | 04'40" (+00'28") | 1002 / 8050 | 172 / 124 |
| 9 | | 05'00" (+00'48") | 1001 / 9051 | 171 / 116 |
| 10 | | 04'59" (+00'47") | 1001 / 10053 | 170 / 117 |
| 11 | | 05'06" (+00'54") | 1009 / 11062 | 170 / 114 |
| 12 | | 05'20" (+01'08") | 1003 / 12065 | 170 / 109 |
| 13 | | 04'38" (+00'26") | 1005 / 13071 | 176 / 122 |
| 14 | | 06'59" (+02'47") | 726 / 13798 | 124 / 114 |
4月累積里程 : 221.69 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'17" | 00:04'17" |
| 2 | 04'20" | 00:08'37" |
| 3 | 04'17" | 00:12'54" |
| 4 | 04'13" | 00:17'07" |
| 5 | 04'19" | 00:21'26" |
| 6 | 04'17" | 00:25'43" |
| 7 | 04'23" | 00:30'06" |
| 8 | 04'38" | 00:34'44" |
| 9 | 05'01" | 00:39'45" |
| 10 | 05'03" | 00:44'48" |
| 11 | 05'01" | 00:49'49" |
| 12 | 05'21" | 00:55'10" |
| 13 | 04'44" | 00:59'54" |
| 13.7 | 07'10" | 01:05'07" |
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