7.1 km | 00:35:45 | 05:03/km日期: 2014-02-07 17:37 - 地點: 高雄師範大學 - 天氣: 很好 - 卡路里: 382 Cal - 溫度: 25°C - 濕度: 76%
Pace: 05'21" / 05'13" / 05'13" / 05'03" / 04'58" / 04'47" / 04'48" / 04'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'40") | 412 / 412 |
| 2 | | 05'17" (+00'33") | 396 / 809 |
| 3 | | 05'14" (+00'30") | 409 / 1219 |
| 4 | | 05'11" (+00'27") | 392 / 1611 |
| 5 | | 05'15" (+00'31") | 408 / 2019 |
| 6 | | 05'21" (+00'37") | 404 / 2424 |
| 7 | | 04'58" (+00'14") | 374 / 2799 |
| 8 | | 05'12" (+00'28") | 409 / 3209 |
| 9 | | 05'02" (+00'18") | 396 / 3606 |
| 10 | | 05'01" (+00'17") | 404 / 4010 |
| 11 | | 05'04" (+00'20") | 407 / 4418 |
| 12 | | 04'59" (+00'15") | 391 / 4809 |
| 13 | | 04'44" | 404 / 5213 |
| 14 | | 04'45" (+00'01") | 403 / 5616 |
| 15 | | 04'49" (+00'05") | 400 / 6016 |
| 16 | | 04'48" (+00'04") | 409 / 6425 |
| 17 | | 04'48" (+00'04") | 405 / 6831 |
2月累積里程 : 238.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'13" | 00:10'34" |
| 3 | 05'13" | 00:15'47" |
| 4 | 05'03" | 00:20'50" |
| 5 | 04'58" | 00:25'48" |
| 6 | 04'47" | 00:30'35" |
| 7 | 04'48" | 00:35'23" |
| 7.1 | 04'38" | 00:35'45" |
展開計圈分析
留言 
